10.1 km | 01:02:49 | 06:14/km日期: 2017-12-26 18:55 - 總爬升: 114 m - 卡路里: 637 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 68% - PM2.5: 良好(22)
Pace: 06'12" / 06'02" / 06'07" / 06'26" / 06'17" / 06'02" / 06'08" / 06'18" / 06'16" / 06'44" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'10") | 1000 / 1000 |
| 2 | | 06'02" (+00'01") | 1000 / 2000 |
| 3 | | 06'06" (+00'05") | 1000 / 3000 |
| 4 | | 06'26" (+00'25") | 1000 / 4000 |
| 5 | | 06'17" (+00'16") | 1000 / 5000 |
| 6 | | 06'01" | 1000 / 6000 |
| 7 | | 06'08" (+00'07") | 1000 / 7000 |
| 8 | | 06'18" (+00'17") | 1000 / 8000 |
| 9 | | 06'15" (+00'14") | 1000 / 9000 |
| 10 | | 06'43" (+00'42") | 1000 / 10000 |
| 11 | | 05'37" | 54 / 10054 |
12月累積里程 : 245.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'02" | 00:12'14" |
| 3 | 06'07" | 00:18'21" |
| 4 | 06'26" | 00:24'47" |
| 5 | 06'17" | 00:31'04" |
| 6 | 06'02" | 00:37'06" |
| 7 | 06'08" | 00:43'14" |
| 8 | 06'18" | 00:49'32" |
| 9 | 06'16" | 00:55'48" |
| 10 | 06'44" | 01:02'32" |
| 10.1 | 05'28" | 01:02'50" |
留言 
展開計圈分析
