15.3 km | 01:26:26 | 05:37/km日期: 2017-12-29 05:08 - 地點: 龍井 - 天氣: 舒適 - 卡路里: 842 Cal - 總步數: 15988 - 平均步頻: 184 - 平均步幅: 95 cm - 溫度: 18°C - 濕度: 89% - PM2.5: 良好(23)
Pace: 08'05" / 05'36" / 05'32" / 05'26" / 05'33" / 05'40" / 05'29" / 05'25" / 05'19" / 05'18" / 05'18" / 05'21" / 05'13" / 05'15" / 05'11" / 07'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'02" (+02'52") | 1005 / 1005 | 162 / 76 |
| 2 | | 05'35" (+00'25") | 1009 / 2015 | 180 / 98 |
| 3 | | 05'28" (+00'18") | 1001 / 3017 | 180 / 100 |
| 4 | | 05'25" (+00'15") | 1001 / 4018 | 182 / 100 |
| 5 | | 05'34" (+00'24") | 1004 / 5022 | 185 / 96 |
| 6 | | 05'36" (+00'26") | 1000 / 6022 | 187 / 95 |
| 7 | | 05'29" (+00'19") | 1006 / 7029 | 188 / 96 |
| 8 | | 05'22" (+00'12") | 1006 / 8036 | 187 / 99 |
| 9 | | 05'16" (+00'06") | 1007 / 9043 | 187 / 100 |
| 10 | | 05'16" (+00'06") | 1004 / 10047 | 190 / 99 |
| 11 | | 05'18" (+00'08") | 1009 / 11056 | 191 / 98 |
| 12 | | 05'18" (+00'08") | 1008 / 12065 | 192 / 97 |
| 13 | | 05'10" | 1007 / 13073 | 193 / 99 |
| 14 | | 05'10" | 1004 / 14078 | 193 / 99 |
| 15 | | 05'10" | 1002 / 15080 | 194 / 99 |
| 16 | | 07'49" (+02'39") | 345 / 15426 | 161 / 79 |
12月累積里程 :
376.85 km 
NIKE LUNARLON 27.5 紅 累積 :
1930.0 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'05" | 00:08'05" |
| 2 | 05'36" | 00:13'41" |
| 3 | 05'32" | 00:19'13" |
| 4 | 05'26" | 00:24'39" |
| 5 | 05'33" | 00:30'12" |
| 6 | 05'40" | 00:35'52" |
| 7 | 05'29" | 00:41'21" |
| 8 | 05'25" | 00:46'46" |
| 9 | 05'19" | 00:52'05" |
| 10 | 05'18" | 00:57'23" |
| 11 | 05'18" | 01:02'41" |
| 12 | 05'21" | 01:08'02" |
| 13 | 05'13" | 01:13'15" |
| 14 | 05'15" | 01:18'30" |
| 15 | 05'11" | 01:23'41" |
| 15.3 | 07'57" | 01:26'26" |
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