恭喜完成了第 10 馬
全馬 | 04:45:01 | 06:45/km | 第10馬| 官方成績 |
| 日期 | 2012-10-07 |
| 成績 | 04:45:01 |
| 總名次 | 284 / - |
| 分組名次 | 110 / - |
| 平均速度 | 06:45/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:27'57" | 00:58'22" |
| 00:30'25" (+02'28") |
| 00:33'25" (+05'28") | 01:07'47" (+09'25") |
| 00:34'22" (+06'25") |
| 00:40'33" (+12'36") | 01:08'36" (+10'14") |
| 00:28'03" (+00'06") |
| 00:34'33" (+06'36") | 01:06'08" (+07'46") |
| 00:31'35" (+03'38") |
|
日期: 2012-10-07 06:05 - 總爬升: 1233 m - 地點: 五分山 - 天氣: 陰天(超涼爽) - 卡路里: 2544 Cal
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+01'03") | 1003 / 1003 |
| 2 | | 05'41" (+00'52") | 1001 / 2004 |
| 3 | | 05'57" (+01'08") | 1010 / 3014 |
| 4 | | 05'28" (+00'39") | 1001 / 4015 |
| 5 | | 04'55" (+00'06") | 998 / 5014 |
| 6 | | 05'01" (+00'12") | 1010 / 6024 |
| 7 | | 05'31" (+00'42") | 1001 / 7025 |
| 8 | | 05'49" (+01'00") | 1002 / 8028 |
| 9 | | 06'50" (+02'01") | 1008 / 9037 |
| 10 | | 07'13" (+02'24") | 1011 / 10048 |
| 11 | | 07'14" (+02'25") | 1001 / 11049 |
| 12 | | 06'59" (+02'10") | 998 / 12048 |
| 13 | | 06'39" (+01'50") | 1002 / 13050 |
| 14 | | 06'44" (+01'55") | 1004 / 14055 |
| 15 | | 05'42" (+00'53") | 1006 / 15061 |
| 16 | | 05'33" (+00'44") | 1004 / 16065 |
| 17 | | 05'58" (+01'09") | 1000 / 17065 |
| 18 | | 07'42" (+02'53") | 1010 / 18076 |
| 19 | | 08'20" (+03'31") | 999 / 19075 |
| 20 | | 06'51" (+02'02") | 1008 / 20083 |
| 21 | | 07'34" (+02'45") | 1001 / 21084 |
| 22 | | 09'19" (+04'30") | 1006 / 22091 |
| 23 | | 08'01" (+03'12") | 998 / 23089 |
| 24 | | 08'53" (+04'04") | 995 / 24085 |
| 25 | | 06'32" (+01'43") | 1004 / 25089 |
| 26 | | 04'49" | 1000 / 26090 |
| 27 | | 05'47" (+00'58") | 1003 / 27094 |
| 28 | | 05'28" (+00'39") | 1006 / 28100 |
| 29 | | 05'26" (+00'37") | 1000 / 29101 |
| 30 | | 06'32" (+01'43") | 1008 / 30110 |
| 31 | | 05'10" (+00'21") | 1003 / 31114 |
| 32 | | 07'18" (+02'29") | 1003 / 32117 |
| 33 | | 06'50" (+02'01") | 1006 / 33123 |
| 34 | | 08'41" (+03'52") | 1000 / 34123 |
| 35 | | 06'48" (+01'59") | 1005 / 35129 |
| 36 | | 07'29" (+02'40") | 1008 / 36138 |
| 37 | | 07'07" (+02'18") | 1002 / 37140 |
| 38 | | 05'46" (+00'57") | 1009 / 38149 |
| 39 | | 05'16" (+00'27") | 1014 / 39164 |
| 40 | | 05'38" (+00'49") | 996 / 40160 |
| 41 | | 06'03" (+01'14") | 1004 / 41165 |
| 42 | | 06'39" (+01'50") | 1012 / 42177 |
| 43 | | 07'08" (+02'19") | 1001 / 43178 |
很棒的馬拉松路線
很棒的主辦單位(除了出發前的長官致詞)
很棒的志工
太早起床跑得很累，跑到好想睡覺
不怕你喝的維大力-超棒
10月累積里程 :
204.35 km 
ASICS GEL-CUMULUS 14 累積 :
840.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'42" | 00:11'36" |
| 3 | 05'55" | 00:17'31" |
| 4 | 05'31" | 00:23'02" |
| 5 | 04'55" | 00:27'57" |
| 6 | 05'05" | 00:33'02" |
| 7 | 05'28" | 00:38'30" |
| 8 | 05'50" | 00:44'20" |
| 9 | 06'45" | 00:51'05" |
| 10 | 07'17" | 00:58'22" |
| 11 | 07'16" | 01:05'38" |
| 12 | 07'05" | 01:12'43" |
| 13 | 06'28" | 01:19'11" |
| 14 | 06'53" | 01:26'04" |
| 15 | 05'43" | 01:31'47" |
| 16 | 05'18" | 01:37'05" |
| 17 | 06'11" | 01:43'16" |
| 18 | 07'38" | 01:50'54" |
| 19 | 08'20" | 01:59'14" |
| 20 | 06'55" | 02:06'09" |
| 21 | 07'23" | 02:13'32" |
| 22 | 09'16" | 02:22'48" |
| 23 | 08'10" | 02:30'58" |
| 24 | 09'00" | 02:39'58" |
| 25 | 06'44" | 02:46'42" |
| 26 | 04'50" | 02:51'32" |
| 27 | 05'22" | 02:56'54" |
| 28 | 05'50" | 03:02'44" |
| 29 | 05'29" | 03:08'13" |
| 30 | 06'32" | 03:14'45" |
| 31 | 05'12" | 03:19'57" |
| 32 | 06'36" | 03:26'33" |
| 33 | 07'03" | 03:33'36" |
| 34 | 09'12" | 03:42'48" |
| 35 | 06'30" | 03:49'18" |
| 36 | 07'53" | 03:57'11" |
| 37 | 06'49" | 04:04'00" |
| 38 | 06'01" | 04:10'01" |
| 39 | 05'18" | 04:15'19" |
| 40 | 05'34" | 04:20'53" |
| 41 | 05'56" | 04:26'49" |
| 42 | 06'18" | 04:33'07" |
| 43 | 06'52" | 04:39'59" |
| 43.3 | 10'24" | 04:43'16" |
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