10.6 km | 01:24:37 | 07:57/km日期: 2017-12-31 08:25 - 總爬升: 219 m - 卡路里: 573 Cal - 總步數: 11162 - 平均步頻: 131 - 平均步幅: 95 cm - 溫度: 15°C - 濕度: 83% - PM2.5: 良好(11)
Pace: 09'30" / 07'07" / 06'31" / 06'59" / 08'27" / 06'10" / 07'20" / 06'59" / 10'24" / 07'38" / 12'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'26" (+03'14") | 1005 / 1005 | 65 / 161 |
2 | | 07'04" (+00'52") | 1005 / 2011 | 174 / 80 |
3 | | 06'28" (+00'16") | 1006 / 3017 | 167 / 92 |
4 | | 06'58" (+00'46") | 1002 / 4019 | 172 / 83 |
5 | | 08'25" (+02'13") | 1003 / 5022 | 138 / 85 |
6 | | 06'12" | 1004 / 6027 | 175 / 92 |
7 | | 07'17" (+01'05") | 1005 / 7033 | 157 / 86 |
8 | | 06'55" (+00'43") | 1008 / 8041 | 168 / 85 |
9 | | 10'38" (+04'26") | 1008 / 9049 | 72 / 130 |
10 | | 07'13" (+01'01") | 1008 / 10058 | 151 / 91 |
11 | | 11'58" (+05'46") | 624 / 10683 | 70 / 117 |
12月累積里程 :
128.68 km 母子鱷魚 Y拖-002 累積 :
1531.1 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'30" | 00:09'30" |
2 | 07'07" | 00:16'37" |
3 | 06'31" | 00:23'08" |
4 | 06'59" | 00:30'07" |
5 | 08'27" | 00:38'34" |
6 | 06'10" | 00:44'44" |
7 | 07'20" | 00:52'04" |
8 | 06'59" | 00:59'03" |
9 | 10'24" | 01:09'27" |
10 | 07'38" | 01:17'05" |
10.6 | 12'03" | 01:24'37" |