全馬 | 05:54:11 | 08:23/km | 第73馬| 官方成績 |
| 日期 | 2018-01-14 |
| 成績 | 05:54:11 |
| 總名次 | 736 / 944 |
| 分組名次 | 253 / 321 |
| 平均速度 | 08:23/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:33'17" | 01:07'48" |
| 00:34'31" (+01'14") |
| 00:36'43" (+03'26") | 01:16'26" (+08'38") |
| 00:39'43" (+06'26") |
| 00:45'38" (+12'21") | 01:30'04" (+22'16") |
| 00:44'26" (+11'09") |
| 00:47'11" (+13'54") | 01:37'52" (+30'04") |
| 00:50'41" (+17'24") |
|
日期: 2018-01-14 05:54 - 總爬升: 348 m - 地點: 友達光電后里廠 - 天氣: 晴 - 平均心率: 79 - 卡路里: 2279 Cal - 溫度: 9°C - 濕度: 92% - PM2.5: 良好(8)
2018第一馬愈跑愈餓，主辦單位也太寒酸了全程只給橘子，香蕉和小蕃茄三種固態食物(而且後面補給站還缺貨)，拿著完賽發的80元點券看看能買什麼東西吃。
賽後評分: 全程只給橘子，香蕉和小蕃茄三種固態食物(而且後面補給站還缺貨) ; 停車場到會場不是有接駁車? 我來回都沒坐到, 有開嗎? 不是說有兩個信物站? 我看大家都只拿一個紅色的信物而已.
給 3 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
1月累積里程 :
100.63 km 
NIKE LUNARGLIDE 8 累積 :
1622.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'23" | 00:12'36" |
| 3 | 06'52" | 00:19'28" |
| 4 | 07'04" | 00:26'32" |
| 5 | 06'45" | 00:33'17" |
| 6 | 07'08" | 00:40'25" |
| 7 | 07'07" | 00:47'32" |
| 8 | 06'33" | 00:54'05" |
| 9 | 06'48" | 01:00'53" |
| 10 | 06'55" | 01:07'48" |
| 11 | 06'50" | 01:14'38" |
| 12 | 06'58" | 01:21'36" |
| 13 | 08'08" | 01:29'44" |
| 14 | 07'39" | 01:37'23" |
| 15 | 07'08" | 01:44'31" |
| 16 | 07'24" | 01:51'55" |
| 17 | 07'21" | 01:59'16" |
| 18 | 08'21" | 02:07'37" |
| 19 | 08'03" | 02:15'40" |
| 20 | 08'34" | 02:24'14" |
| 21 | 08'27" | 02:32'41" |
| 22 | 08'08" | 02:40'49" |
| 23 | 08'42" | 02:49'31" |
| 24 | 10'27" | 02:59'58" |
| 25 | 09'54" | 03:09'52" |
| 26 | 08'47" | 03:18'39" |
| 27 | 09'11" | 03:27'50" |
| 28 | 08'49" | 03:36'39" |
| 29 | 08'44" | 03:45'23" |
| 30 | 08'55" | 03:54'18" |
| 31 | 08'27" | 04:02'45" |
| 32 | 09'18" | 04:12'03" |
| 33 | 09'12" | 04:21'15" |
| 34 | 10'24" | 04:31'39" |
| 35 | 09'50" | 04:41'29" |
| 36 | 09'51" | 04:51'20" |
| 37 | 10'27" | 05:01'47" |
| 38 | 10'20" | 05:12'07" |
| 39 | 09'59" | 05:22'06" |
| 40 | 10'04" | 05:32'10" |
| 41 | 09'51" | 05:42'01" |
| 42 | 10'00" | 05:52'01" |
| 42.3 | 07'24" | 05:54'28" |
留言 
