| 賽後評分: 尾段人太迫, 很多跑手已經慢行, 把跑道阻塞了 給 5 星  1月累積里程 : 120.29 km  Mizuno Waverider 20 累積 : 6220.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'27" | 00:05'27" | | 2 | 05'45" | 00:11'12" | | 3 | 05'07" | 00:16'19" | | 4 | 05'40" | 00:21'59" | | 5 | 05'36" | 00:27'35" | | 6 | 06'01" | 00:33'36" | | 7 | 04'58" | 00:38'34" | | 8 | 05'14" | 00:43'48" | | 9 | 05'29" | 00:49'17" | | 10 | 05'46" | 00:55'03" | | 11 | 05'44" | 01:00'47" | | 12 | 05'12" | 01:05'59" | | 13 | 10'42" | 01:16'41" | | 14 | 00'15" | 01:16'56" | | 15 | 05'36" | 01:22'32" | | 16 | 05'32" | 01:28'04" | | 17 | 05'22" | 01:33'26" | | 18 | 05'23" | 01:38'49" | | 19 | 05'33" | 01:44'22" | | 20 | 05'33" | 01:49'55" | | 21 | 05'19" | 01:55'14" | | 22 | 05'28" | 02:00'42" | | 23 | 05'18" | 02:06'00" | | 24 | 13'17" | 02:19'17" | | 25 | 00'02" | 02:19'19" | | 26 | 03'20" | 02:22'39" | | 27 | 05'26" | 02:28'05" | | 28 | 05'33" | 02:33'38" | | 29 | 05'41" | 02:39'19" | | 30 | 05'30" | 02:44'49" | | 31 | 05'31" | 02:50'20" | | 32 | 05'36" | 02:55'56" | | 33 | 05'21" | 03:01'17" | | 34 | 05'31" | 03:06'48" | | 35 | 14'51" | 03:21'39" | | 36 | 00'03" | 03:21'42" | | 37 | 02'07" | 03:23'49" | | 38 | 05'51" | 03:29'40" | | 39 | 05'41" | 03:35'21" | | 40 | 05'53" | 03:41'14" | | 41 | 06'25" | 03:47'39" | | 42 | 05'04" | 03:52'43" | | 43.0 | 05'26" | 03:58'07" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
恭喜完成了初馬
全馬 | 03:57:58 | 05:38/km | 第1馬
香港
留言 
展開計圈分析
