10.0 km | 00:58:00 | 05:47/km日期: 2018-01-24 09:10 - 總爬升: 256 m - 卡路里: 478 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 84% - PM2.5: 良好(25)
Pace: 05'57" / 05'44" / 05'57" / 05'44" / 05'42" / 05'52" / 05'43" / 05'40" / 05'46" / 05'54" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'18") | 1000 / 1000 |
2 | | 05'43" (+00'04") | 1000 / 2000 |
3 | | 05'57" (+00'18") | 1000 / 3000 |
4 | | 05'43" (+00'04") | 1000 / 4000 |
5 | | 05'41" (+00'02") | 1000 / 5000 |
6 | | 05'51" (+00'12") | 1000 / 6000 |
7 | | 05'43" (+00'04") | 1000 / 7000 |
8 | | 05'39" | 1000 / 8000 |
9 | | 05'46" (+00'07") | 1000 / 9000 |
10 | | 05'54" (+00'15") | 1000 / 10000 |
11 | | 05'23" | 6 / 10006 |
1月累積里程 :
117.24 km Skechers go run4 累積 :
5788.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'44" | 00:11'41" |
3 | 05'57" | 00:17'38" |
4 | 05'44" | 00:23'22" |
5 | 05'42" | 00:29'04" |
6 | 05'52" | 00:34'56" |
7 | 05'43" | 00:40'39" |
8 | 05'40" | 00:46'19" |
9 | 05'46" | 00:52'05" |
10 | 05'54" | 00:57'59" |
10.0 | 05'24" | 00:58'01" |