10.2 km | 01:17:43 | 07:36/km日期: 2018-01-27 10:37 - 卡路里: 743 Cal - 平均步頻: 156 - 溫度: 11°C - 濕度: 94% - PM2.5: 良好(8)
Pace: 08'52" / 08'42" / 07'06" / 07'31" / 07'20" / 06'43" / 06'34" / 10'10" / 08'04" / 07'33" / 07'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'09" (+01'36") | 1000 / 1000 |
2 | | 08'14" (+01'41") | 1000 / 2000 |
3 | | 07'06" (+00'33") | 1000 / 3000 |
4 | | 07'30" (+00'57") | 1000 / 4000 |
5 | | 07'19" (+00'46") | 1000 / 5000 |
6 | | 06'42" (+00'09") | 1000 / 6000 |
7 | | 06'33" | 1000 / 7000 |
8 | | 08'51" (+02'18") | 1000 / 8000 |
9 | | 08'04" (+01'31") | 1000 / 9000 |
10 | | 07'32" (+00'59") | 1000 / 10000 |
11 | | 07'54" (+01'21") | 206 / 10206 |
1月累積里程 :
89.74 km MIZUNO WAVE INSPIRE 11 累積 :
2461.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'52" | 00:08'52" |
2 | 08'42" | 00:17'34" |
3 | 07'06" | 00:24'40" |
4 | 07'31" | 00:32'11" |
5 | 07'20" | 00:39'31" |
6 | 06'43" | 00:46'14" |
7 | 06'34" | 00:52'48" |
8 | 10'10" | 01:02'58" |
9 | 08'04" | 01:11'02" |
10 | 07'33" | 01:18'35" |
10.2 | 07'54" | 01:20'13" |