16.4 km | 01:25:36 | 05:12/km日期: 2018-02-03 06:33 - 平均心率: 146 - 卡路里: 1040 Cal - 平均步頻: 182 - 溫度: 10°C - 濕度: 95% - PM2.5: 良好(32)
Pace: 06'00" / 05'43" / 05'27" / 05'21" / 05'24" / 06'11" / 04'58" / 05'07" / 05'00" / 04'50" / 05'01" / 04'58" / 05'07" / 04'52" / 04'44" / 04'53" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+01'16") | 1000 / 1000 |
| 2 | | 05'42" (+00'58") | 1000 / 2000 |
| 3 | | 05'26" (+00'42") | 1000 / 3000 |
| 4 | | 05'21" (+00'37") | 1000 / 4000 |
| 5 | | 05'23" (+00'39") | 1000 / 5000 |
| 6 | | 06'10" (+01'26") | 1000 / 6000 |
| 7 | | 04'58" (+00'14") | 1000 / 7000 |
| 8 | | 05'06" (+00'22") | 1000 / 8000 |
| 9 | | 05'00" (+00'16") | 1000 / 9000 |
| 10 | | 04'50" (+00'06") | 1000 / 10000 |
| 11 | | 05'00" (+00'16") | 1000 / 11000 |
| 12 | | 04'58" (+00'14") | 1000 / 12000 |
| 13 | | 05'06" (+00'22") | 1000 / 13000 |
| 14 | | 04'52" (+00'08") | 1000 / 14000 |
| 15 | | 04'44" | 1000 / 15000 |
| 16 | | 04'52" (+00'08") | 1000 / 16000 |
| 17 | | 04'30" | 442 / 16442 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 :
173.86 km 
Nike 839294-101 累積 :
4329.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'43" | 00:11'43" |
| 3 | 05'27" | 00:17'10" |
| 4 | 05'21" | 00:22'31" |
| 5 | 05'24" | 00:27'55" |
| 6 | 06'11" | 00:34'06" |
| 7 | 04'58" | 00:39'04" |
| 8 | 05'07" | 00:44'11" |
| 9 | 05'00" | 00:49'11" |
| 10 | 04'50" | 00:54'01" |
| 11 | 05'01" | 00:59'02" |
| 12 | 04'58" | 01:04'00" |
| 13 | 05'07" | 01:09'07" |
| 14 | 04'52" | 01:13'59" |
| 15 | 04'44" | 01:18'43" |
| 16 | 04'53" | 01:23'36" |
| 16.4 | 04'31" | 01:25'36" |
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