|  全馬 | 05:18:06 | 07:32/km | 第51馬| 官方成績 | | 日期 | 2018-02-04 | | 成績 | 05:18:06 | | 總名次 | 248 / 476 | | 分組名次 | 82 / 164 | | 平均速度 | 07:32/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'43" (+01'33") | 01:16'25" (+03'22") | | 00:39'42" (+04'32") | | 00:37'41" (+02'31") | 01:14'53" (+01'50") | | 00:37'12" (+02'02") | | 00:37'53" (+02'43") | 01:13'03" | | 00:35'10" | | 00:35'32" (+00'22") | 01:16'51" (+03'48") | | 00:41'19" (+06'09") | |
日期: 2018-02-04 06:33 - 總爬升: 819 m - 平均心率: 167 - 卡路里: 2682 Cal - 總步數: 58466 - 平均步頻: 183 - 平均步幅: 72 cm - 溫度: 10°C - 濕度: 84% - PM2.5: 良好(7) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'52" (+01'18") | 1007 / 1007 | 180 / 80 | | 2 | | 07'50" (+02'16") | 1006 / 2014 | 180 / 70 | | 3 | | 08'22" (+02'48") | 1005 / 3019 | 199 / 59 | | 4 | | 06'52" (+01'18") | 1003 / 4023 | 186 / 78 | | 5 | | 06'37" (+01'03") | 1004 / 5027 | 184 / 81 |
| 6 | | 07'50" (+02'16") | 1008 / 6036 | 177 / 71 | | 7 | | 06'55" (+01'21") | 1002 / 7038 | 181 / 79 | | 8 | | 08'57" (+03'23") | 1008 / 8047 | 188 / 59 | | 9 | | 07'52" (+02'18") | 1006 / 9054 | 196 / 64 | | 10 | | 07'52" (+02'18") | 1002 / 10056 | 194 / 65 | | 11 | | 08'32" (+02'58") | 1001 / 11058 | 169 / 68 | | 12 | | 06'46" (+01'12") | 1007 / 12065 | 182 / 80 | | 13 | | 08'51" (+03'17") | 1006 / 13072 | 177 / 63 | | 14 | | 07'18" (+01'44") | 1000 / 14073 | 195 / 69 | | 15 | | 06'09" (+00'35") | 1003 / 15076 | 193 / 83 | | 16 | | 07'10" (+01'36") | 1002 / 16078 | 174 / 80 | | 17 | | 08'02" (+02'28") | 1005 / 17084 | 195 / 63 | | 18 | | 06'06" (+00'32") | 1006 / 18090 | 184 / 88 | | 19 | | 08'38" (+03'04") | 1004 / 19095 | 184 / 62 | | 20 | | 07'00" (+01'26") | 1001 / 20096 | 188 / 75 | | 21 | | 07'35" (+02'01") | 1005 / 21102 | 178 / 73 | | 22 | | 08'34" (+03'00") | 1006 / 22109 | 172 / 67 | | 23 | | 07'54" (+02'20") | 1008 / 23118 | 178 / 70 | | 24 | | 06'26" (+00'52") | 1002 / 24121 | 191 / 81 | | 25 | | 07'08" (+01'34") | 1009 / 25130 | 176 / 79 | | 26 | | 06'35" (+01'01") | 1000 / 26131 | 191 / 79 | | 27 | | 05'50" (+00'16") | 1002 / 27133 | 197 / 86 | | 28 | | 06'51" (+01'17") | 1003 / 28137 | 188 / 77 | | 29 | | 08'32" (+02'58") | 1008 / 29145 | 188 / 62 | | 30 | | 07'09" (+01'35") | 1003 / 30149 | 171 / 81 | | 31 | | 06'44" (+01'10") | 1001 / 31150 | 190 / 77 | | 32 | | 07'30" (+01'56") | 1006 / 32156 | 176 / 75 | | 33 | | 09'36" (+04'02") | 1004 / 33160 | 163 / 63 | | 34 | | 05'59" (+00'25") | 1002 / 34163 | 193 / 86 | | 35 | | 05'34" | 1001 / 35164 | 197 / 91 | | 36 | | 07'35" (+02'01") | 1006 / 36170 | 170 / 77 | | 37 | | 09'13" (+03'39") | 1002 / 37173 | 172 / 62 | | 38 | | 08'55" (+03'21") | 1003 / 38176 | 192 / 58 | | 39 | | 07'54" (+02'20") | 1001 / 39178 | 180 / 70 | | 40 | | 07'34" (+02'00") | 1004 / 40182 | 189 / 69 | | 41 | | 06'04" (+00'30") | 1006 / 41188 | 185 / 88 | | 42 | | 06'43" (+01'09") | 1008 / 42196 | 177 / 83 |
賽後評分: 美麗的賽道，舒適的氣溫，好個跑步天。 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 116~141 | 65~79% | | 2:M馬拉松配速區 | 141~159 | 79~89% | | 3:T乳酸耐力區 | 159~164 | 89~92% | | 4:A無氧耐力區 | 164~174 | 92~97.5% | | 5:I最大耗氧區 | 174~179 | 97.5~100% | | 最大心率為179 點此去設定最大心率 |
2月累積里程 : 183.61 km  ASICS GELFEATHER GLIDE 3 累積 : 2315.3 kmMW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'55" | 00:06'55" | | 2 | 07'48" | 00:14'43" | | 3 | 08'31" | 00:23'14" | | 4 | 06'54" | 00:30'08" | | 5 | 06'35" | 00:36'43" | | 6 | 07'55" | 00:44'38" | | 7 | 07'01" | 00:51'39" | | 8 | 08'58" | 01:00'37" | | 9 | 07'56" | 01:08'33" | | 10 | 07'52" | 01:16'25" | | 11 | 08'35" | 01:25'00" | | 12 | 06'47" | 01:31'47" | | 13 | 08'51" | 01:40'38" | | 14 | 07'27" | 01:48'05" | | 15 | 06'01" | 01:54'06" | | 16 | 07'17" | 02:01'23" | | 17 | 08'04" | 02:09'27" | | 18 | 06'09" | 02:15'36" | | 19 | 08'40" | 02:24'16" | | 20 | 07'02" | 02:31'18" | | 21 | 07'36" | 02:38'54" | | 22 | 08'36" | 02:47'30" | | 23 | 08'01" | 02:55'31" | | 24 | 06'29" | 03:02'00" | | 25 | 07'11" | 03:09'11" | | 26 | 06'38" | 03:15'49" | | 27 | 05'44" | 03:21'33" | | 28 | 06'57" | 03:28'30" | | 29 | 08'29" | 03:36'59" | | 30 | 07'22" | 03:44'21" | | 31 | 06'43" | 03:51'04" | | 32 | 07'31" | 03:58'35" | | 33 | 09'40" | 04:08'15" | | 34 | 06'03" | 04:14'18" | | 35 | 05'35" | 04:19'53" | | 36 | 07'36" | 04:27'29" | | 37 | 09'05" | 04:36'34" | | 38 | 08'58" | 04:45'32" | | 39 | 07'56" | 04:53'28" | | 40 | 07'44" | 05:01'12" | | 41 | 06'06" | 05:07'18" | | 42 | 06'46" | 05:14'04" | | 42.6 | 06'56" | 05:18'07" |
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