12.6 km | 01:08:56 | 05:28/km日期: 2018-02-06 05:56 - 地點: 秀朗國小 - 天氣: 濕冷 - 卡路里: 862 Cal - 總步數: 12648 - 平均步頻: 183 - 平均步幅: 99 cm - 溫度: 8°C - 濕度: 95% - PM2.5: 良好(19)
Pace: 06'23" / 06'11" / 05'49" / 05'36" / 05'34" / 05'25" / 05'16" / 05'00" / 04'52" / 04'59" / 04'51" / 05'16" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'22" (+01'34") | 1002 / 1002 | 178 / 87 |
| 2 | | 06'08" (+01'20") | 1007 / 2010 | 179 / 90 |
| 3 | | 05'50" (+01'02") | 57 / 2067 | 186 / 91 |
| 4 | | 05'56" (+01'08") | 342 / 2409 | 186 / 90 |
| 5 | | 05'43" (+00'55") | 340 / 2750 | 188 / 92 |
| 6 | | 05'46" (+00'58") | 340 / 3090 | 183 / 94 |
| 7 | | 05'39" (+00'51") | 338 / 3429 | 188 / 93 |
| 8 | | 05'40" (+00'52") | 341 / 3770 | 187 / 94 |
| 9 | | 05'37" (+00'49") | 340 / 4111 | 184 / 96 |
| 10 | | 05'29" (+00'41") | 342 / 4454 | 183 / 99 |
| 11 | | 05'36" (+00'48") | 341 / 4796 | 181 / 98 |
| 12 | | 05'30" (+00'42") | 341 / 5137 | 184 / 98 |
| 13 | | 05'23" (+00'35") | 345 / 5483 | 186 / 99 |
| 14 | | 05'22" (+00'34") | 344 / 5827 | 188 / 98 |
| 15 | | 05'29" (+00'41") | 345 / 6173 | 186 / 97 |
| 16 | | 05'18" (+00'30") | 348 / 6521 | 192 / 97 |
| 17 | | 05'08" (+00'20") | 356 / 6878 | 194 / 100 |
| 18 | | 05'00" (+00'12") | 359 / 7238 | 193 / 103 |
| 19 | | 04'57" (+00'09") | 360 / 7598 | 189 / 106 |
| 20 | | 05'08" (+00'20") | 357 / 7955 | 182 / 106 |
| 21 | | 04'54" (+00'06") | 359 / 8315 | 182 / 111 |
| 22 | | 04'51" (+00'03") | 356 / 8671 | 185 / 110 |
| 23 | | 04'56" (+00'08") | 357 / 9028 | 184 / 109 |
| 24 | | 05'04" (+00'16") | 345 / 9374 | 188 / 104 |
| 25 | | 04'56" (+00'08") | 354 / 9728 | 186 / 108 |
| 26 | | 04'51" (+00'03") | 360 / 10088 | 188 / 109 |
| 27 | | 04'48" | 686 / 10775 | 186 / 111 |
| 28 | | 05'20" (+00'32") | 1007 / 11783 | 175 / 106 |
| 29 | | 05'35" (+00'47") | 842 / 12626 | 172 / 103 |
新北市David Weng 翁明才
新北市David Weng 翁明才
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