10.3 km | 01:10:34 | 06:50/km日期: 2018-02-15 15:07 - 卡路里: 556 Cal - 總步數: 11742 - 平均步頻: 166 - 平均步幅: 87 cm - 溫度: 26°C - 濕度: 46% - PM2.5: 良好(18)
Pace: 05'59" / 05'39" / 05'51" / 06'00" / 06'05" / 09'24" / 07'25" / 07'46" / 06'32" / 07'22" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'57" (+00'21") | 1006 / 1006 | 161 / 104 |
2 | | 05'36" | 1006 / 2012 | 163 / 108 |
3 | | 05'49" (+00'13") | 1004 / 3017 | 165 / 103 |
4 | | 06'00" (+00'24") | 1008 / 4025 | 165 / 100 |
5 | | 06'02" (+00'26") | 1006 / 5032 | 167 / 99 |
6 | | 09'23" (+03'47") | 1012 / 6044 | 173 / 61 |
7 | | 07'28" (+01'52") | 1002 / 7047 | 154 / 86 |
8 | | 07'51" (+02'15") | 1008 / 8055 | 170 / 74 |
9 | | 06'29" (+00'53") | 1006 / 9061 | 171 / 89 |
10 | | 07'22" (+01'46") | 1001 / 10063 | 169 / 80 |
11 | | 06'53" (+01'17") | 302 / 10365 | 163 / 88 |
2月累積里程 : 118.72 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'39" | 00:11'38" |
3 | 05'51" | 00:17'29" |
4 | 06'00" | 00:23'29" |
5 | 06'05" | 00:29'34" |
6 | 09'24" | 00:38'58" |
7 | 07'25" | 00:46'23" |
8 | 07'46" | 00:54'09" |
9 | 06'32" | 01:00'41" |
10 | 07'22" | 01:08'03" |
10.3 | 08'19" | 01:10'34" |