|  55.0 km | 05:32:38 | 06:02/km | 第25馬| 官方成績 | | 日期 | 2018-02-16 | | 成績 | 05:32:38 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:02/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'28" | 00:56'27" | | 00:28'59" (+01'31") | | 00:28'18" (+00'50") | 00:56'49" (+00'22") | | 00:28'31" (+01'03") | | 00:28'45" (+01'17") | 00:57'10" (+00'43") | | 00:28'25" (+00'57") | | 00:28'49" (+01'21") | 00:59'25" (+02'58") | | 00:30'36" (+03'08") | | 00:31'23" (+03'55") | 01:04'44" (+08'17") | | 00:33'21" (+05'53") | | 00:34'31" (+07'03") | 00:00'00" | |
日期: 2018-02-16 06:02 - 總爬升: 1011 m - 卡路里: 3017 Cal - 總步數: 58162 - 平均步頻: 174 - 平均步幅: 95 cm - 溫度: 20°C - 濕度: 83% - PM2.5: 普通(48) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'35" (+00'20") | 1003 / 1003 | 182 / 97 | | 2 | | 05'26" (+00'11") | 1003 / 2007 | 184 / 99 | | 3 | | 05'24" (+00'09") | 1000 / 3007 | 184 / 100 | | 4 | | 05'23" (+00'08") | 1001 / 4009 | 184 / 100 | | 5 | | 05'33" (+00'18") | 1002 / 5011 | 182 / 98 |
| 6 | | 06'23" (+01'08") | 1008 / 6020 | 157 / 99 | | 7 | | 05'30" (+00'15") | 1044 / 7064 | 183 / 99 | | 8 | | 05'21" (+00'06") | 1008 / 8072 | 183 / 101 | | 9 | | 05'51" (+00'36") | 1001 / 9074 | 173 / 98 | | 10 | | 05'38" (+00'23") | 1008 / 10082 | 183 / 96 | | 11 | | 06'09" (+00'54") | 1004 / 11087 | 161 / 100 | | 12 | | 05'35" (+00'20") | 1004 / 12092 | 184 / 96 | | 13 | | 05'24" (+00'09") | 1002 / 13095 | 184 / 100 | | 14 | | 05'31" (+00'16") | 1004 / 14099 | 173 / 104 | | 15 | | 05'29" (+00'14") | 1004 / 15103 | 185 / 97 | | 16 | | 06'11" (+00'56") | 1008 / 16111 | 166 / 96 | | 17 | | 05'23" (+00'08") | 1007 / 17119 | 188 / 98 | | 18 | | 05'15" | 1005 / 18125 | 188 / 101 | | 19 | | 05'24" (+00'09") | 1003 / 19128 | 185 / 99 | | 20 | | 06'05" (+00'50") | 1009 / 20138 | 162 / 100 | | 21 | | 06'13" (+00'58") | 1005 / 21143 | 166 / 96 | | 22 | | 05'32" (+00'17") | 1007 / 22151 | 188 / 95 | | 23 | | 05'32" (+00'17") | 1001 / 23152 | 188 / 95 | | 24 | | 05'48" (+00'33") | 1008 / 24161 | 181 / 94 | | 25 | | 05'27" (+00'12") | 1009 / 25171 | 189 / 96 | | 26 | | 05'27" (+00'12") | 1004 / 26176 | 188 / 97 | | 27 | | 06'12" (+00'57") | 1006 / 27182 | 161 / 99 | | 28 | | 05'28" (+00'13") | 1001 / 28184 | 189 / 96 | | 29 | | 05'23" (+00'08") | 1008 / 29192 | 189 / 98 | | 30 | | 05'45" (+00'30") | 1002 / 30195 | 175 / 98 | | 31 | | 05'30" (+00'15") | 1005 / 31200 | 189 / 95 | | 32 | | 06'36" (+01'21") | 1000 / 32200 | 155 / 97 | | 33 | | 05'27" (+00'12") | 1005 / 33206 | 186 / 98 | | 34 | | 05'31" (+00'16") | 1001 / 34208 | 190 / 95 | | 35 | | 05'41" (+00'26") | 1008 / 35217 | 191 / 92 | | 36 | | 06'28" (+01'13") | 1000 / 36218 | 162 / 94 | | 37 | | 05'50" (+00'35") | 1010 / 37228 | 174 / 98 | | 38 | | 05'39" (+00'24") | 1001 / 38229 | 190 / 92 | | 39 | | 05'50" (+00'35") | 1005 / 39234 | 190 / 90 | | 40 | | 06'37" (+01'22") | 1007 / 40242 | 155 / 96 | | 41 | | 05'58" (+00'43") | 1004 / 41246 | 190 / 87 | | 42 | | 07'11" (+01'56") | 1011 / 42258 | 153 / 90 | | 43 | | 05'51" (+00'36") | 1002 / 43260 | 188 / 90 | | 44 | | 05'51" (+00'36") | 1006 / 44267 | 189 / 90 | | 45 | | 06'21" (+01'06") | 1004 / 45271 | 162 / 96 | | 46 | | 06'25" (+01'10") | 1008 / 46280 | 164 / 94 | | 47 | | 06'15" (+01'00") | 1005 / 47286 | 170 / 93 | | 48 | | 07'20" (+02'05") | 1003 / 48289 | 153 / 88 | | 49 | | 06'39" (+01'24") | 1000 / 49290 | 174 / 86 | | 50 | | 06'30" (+01'15") | 1000 / 50290 | 174 / 88 | | 51 | | 06'48" (+01'33") | 1003 / 51293 | 164 / 89 | | 52 | | 06'50" (+01'35") | 1003 / 52297 | 159 / 91 | | 53 | | 07'40" (+02'25") | 1018 / 53315 | 146 / 89 | | 54 | | 06'28" (+01'13") | 1002 / 54317 | 170 / 90 | | 55 | | 06'29" (+01'14") | 1000 / 55318 | 155 / 99 |
賽後評分: na 給 5 星  2月累積里程 : 198.69 km MW Watch 上傳(省電模式) | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'37" | 00:05'37" | | 2 | 05'28" | 00:11'05" | | 3 | 05'25" | 00:16'30" | | 4 | 05'24" | 00:21'54" | | 5 | 05'34" | 00:27'28" | | 6 | 06'23" | 00:33'51" | | 7 | 05'49" | 00:39'40" | | 8 | 05'14" | 00:44'54" | | 9 | 05'59" | 00:50'53" | | 10 | 05'34" | 00:56'27" | | 11 | 06'15" | 01:02'42" | | 12 | 05'36" | 01:08'18" | | 13 | 05'26" | 01:13'44" | | 14 | 05'32" | 01:19'16" | | 15 | 05'29" | 01:24'45" | | 16 | 06'15" | 01:31'00" | | 17 | 05'26" | 01:36'26" | | 18 | 05'15" | 01:41'41" | | 19 | 05'28" | 01:47'09" | | 20 | 06'07" | 01:53'16" | | 21 | 06'15" | 01:59'31" | | 22 | 05'35" | 02:05'06" | | 23 | 05'35" | 02:10'41" | | 24 | 05'50" | 02:16'31" | | 25 | 05'30" | 02:22'01" | | 26 | 05'30" | 02:27'31" | | 27 | 06'15" | 02:33'46" | | 28 | 05'29" | 02:39'15" | | 29 | 05'25" | 02:44'40" | | 30 | 05'46" | 02:50'26" | | 31 | 05'30" | 02:55'56" | | 32 | 06'42" | 03:02'38" | | 33 | 05'23" | 03:08'01" | | 34 | 05'35" | 03:13'36" | | 35 | 05'39" | 03:19'15" | | 36 | 05'41" | 03:24'56" | | 37 | 06'43" | 03:31'39" | | 38 | 05'43" | 03:37'22" | | 39 | 05'50" | 03:43'12" | | 40 | 06'39" | 03:49'51" | | 41 | 06'00" | 03:55'51" | | 42 | 07'12" | 04:03'03" | | 43 | 05'55" | 04:08'58" | | 44 | 05'55" | 04:14'53" | | 45 | 06'21" | 04:21'14" | | 46 | 06'30" | 04:27'44" | | 47 | 06'10" | 04:33'54" | | 48 | 07'29" | 04:41'23" | | 49 | 06'23" | 04:47'46" | | 50 | 06'49" | 04:54'35" | | 51 | 06'48" | 05:01'23" | | 52 | 06'54" | 05:08'17" | | 53 | 07'39" | 05:15'56" | | 54 | 06'36" | 05:22'32" | | 55 | 06'34" | 05:29'06" | | 55.4 | 08'41" | 05:32'38" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
展開計圈分析
