| 55.0 km | 07:42:21 | 08:24/km | 第16馬官方成績 | 日期 | 2018-02-16 | 成績 | 07:42:21 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:24/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'52" (+01'33") | 01:14'54" (+03'11") | | 00:38'02" (+02'43") | | 00:36'24" (+01'05") | 01:11'43" | | 00:35'19" | | 00:39'01" (+03'42") | 01:16'38" (+04'55") | | 00:37'37" (+02'18") | | 00:40'37" (+05'18") | 01:24'26" (+12'43") | | 00:43'49" (+08'30") | | 00:44'49" (+09'30") | 01:24'55" (+13'12") | | 00:40'06" (+04'47") | | 00:45'58" (+10'39") | 00:00'00" | |
日期: 2018-02-16 06:00 - 總爬升: 1387 m - 地點: 善化糖廠 - 天氣: 🌞 - 卡路里: 3235 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 83% - PM2.5: 普通(48) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 07'59" (+01'34") | 1000 / 1000 | 2 | | 06'52" (+00'27") | 1000 / 2000 | 3 | | 07'06" (+00'41") | 1000 / 3000 | 4 | | 07'23" (+00'58") | 1000 / 4000 | 5 | | 07'29" (+01'04") | 1000 / 5000 |
6 | | 08'56" (+02'31") | 1000 / 6000 | 7 | | 07'13" (+00'48") | 1000 / 7000 | 8 | | 07'32" (+01'07") | 1000 / 8000 | 9 | | 07'25" (+01'00") | 1000 / 9000 | 10 | | 06'54" (+00'29") | 1000 / 10000 | 11 | | 07'56" (+01'31") | 1000 / 11000 | 12 | | 06'54" (+00'29") | 1000 / 12000 | 13 | | 06'42" (+00'17") | 1000 / 13000 | 14 | | 07'48" (+01'23") | 1000 / 14000 | 15 | | 07'02" (+00'37") | 1000 / 15000 | 16 | | 08'06" (+01'41") | 1000 / 16000 | 17 | | 06'35" (+00'10") | 1000 / 17000 | 18 | | 06'31" (+00'06") | 1000 / 18000 | 19 | | 06'51" (+00'26") | 1000 / 19000 | 20 | | 07'15" (+00'50") | 1000 / 20000 | 21 | | 12'08" (+05'43") | 1000 / 21000 | 22 | | 06'28" (+00'03") | 1000 / 22000 | 23 | | 06'32" (+00'07") | 1000 / 23000 | 24 | | 07'25" (+01'00") | 1000 / 24000 | 25 | | 06'26" (+00'01") | 1000 / 25000 | 26 | | 06'32" (+00'07") | 1000 / 26000 | 27 | | 07'46" (+01'21") | 1000 / 27000 | 28 | | 08'55" (+02'30") | 1000 / 28000 | 29 | | 06'46" (+00'21") | 1000 / 29000 | 30 | | 07'34" (+01'09") | 1000 / 30000 | 31 | | 07'05" (+00'40") | 1000 / 31000 | 32 | | 11'53" (+05'28") | 1000 / 32000 | 33 | | 07'19" (+00'54") | 1000 / 33000 | 34 | | 07'21" (+00'56") | 1000 / 34000 | 35 | | 06'56" (+00'31") | 1000 / 35000 | 36 | | 08'33" (+02'08") | 1000 / 36000 | 37 | | 11'42" (+05'17") | 1000 / 37000 | 38 | | 08'14" (+01'49") | 1000 / 38000 | 39 | | 07'39" (+01'14") | 1000 / 39000 | 40 | | 07'39" (+01'14") | 1000 / 40000 | 41 | | 08'55" (+02'30") | 1000 / 41000 | 42 | | 08'57" (+02'32") | 1000 / 42000 | 43 | | 06'25" | 1000 / 43000 | 44 | | 12'21" (+05'56") | 1000 / 44000 | 45 | | 08'07" (+01'42") | 1000 / 45000 | 46 | | 06'49" (+00'24") | 1000 / 46000 | 47 | | 07'45" (+01'20") | 1000 / 47000 | 48 | | 08'31" (+02'06") | 1000 / 48000 | 49 | | 07'07" (+00'42") | 1000 / 49000 | 50 | | 09'51" (+03'26") | 1000 / 50000 | 51 | | 08'08" (+01'43") | 1000 / 51000 | 52 | | 08'52" (+02'27") | 1000 / 52000 | 53 | | 10'14" (+03'49") | 1000 / 53000 | 54 | | 09'59" (+03'34") | 1000 / 54000 | 55 | | 08'43" (+02'18") | 1000 / 55000 | 56 | | 08'02" (+01'37") | 1000 / 56000 | 57 | | 09'57" (+03'32") | 1000 / 57000 |
賽後評分: 補給超好 路線設計超棒!明年最後一屆惹
不過 輕鬆歡樂練心感覺還不錯 給 4 星 2月累積里程 : 222.67 km Asics 翔走 F450516 累積 : 554.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 08'00" | 00:08'00" | 2 | 06'53" | 00:14'53" | 3 | 07'07" | 00:22'00" | 4 | 07'23" | 00:29'23" | 5 | 07'29" | 00:36'52" | 6 | 08'56" | 00:45'48" | 7 | 07'14" | 00:53'02" | 8 | 07'32" | 01:00'34" | 9 | 07'25" | 01:07'59" | 10 | 06'55" | 01:14'54" | 11 | 07'57" | 01:22'51" | 12 | 06'54" | 01:29'45" | 13 | 06'42" | 01:36'27" | 14 | 07'57" | 01:44'24" | 15 | 06'54" | 01:51'18" | 16 | 08'06" | 01:59'24" | 17 | 06'35" | 02:05'59" | 18 | 06'31" | 02:12'30" | 19 | 06'52" | 02:19'22" | 20 | 07'15" | 02:26'37" | 21 | 12'08" | 02:38'45" | 22 | 06'29" | 02:45'14" | 23 | 06'32" | 02:51'46" | 24 | 07'26" | 02:59'12" | 25 | 06'26" | 03:05'38" | 26 | 06'33" | 03:12'11" | 27 | 07'47" | 03:19'58" | 28 | 08'56" | 03:28'54" | 29 | 06'47" | 03:35'41" | 30 | 07'34" | 03:43'15" | 31 | 07'06" | 03:50'21" | 32 | 11'54" | 04:02'15" | 33 | 07'19" | 04:09'34" | 34 | 07'22" | 04:16'56" | 35 | 06'56" | 04:23'52" | 36 | 08'33" | 04:32'25" | 37 | 11'43" | 04:44'08" | 38 | 08'14" | 04:52'22" | 39 | 07'40" | 05:00'02" | 40 | 07'39" | 05:07'41" | 41 | 08'56" | 05:16'37" | 42 | 08'58" | 05:25'35" | 43 | 06'33" | 05:32'08" | 44 | 12'14" | 05:44'22" | 45 | 08'08" | 05:52'30" | 46 | 06'50" | 05:59'20" | 47 | 24'53" | 06:24'13" | 48 | 00'01" | 06:24'14" | 49 | 00'04" | 06:24'18" | 50 | 08'18" | 06:32'36" | 51 | 08'09" | 06:40'45" | 52 | 08'52" | 06:49'37" | 53 | 10'14" | 06:59'51" | 54 | 09'59" | 07:09'50" | 55 | 08'44" | 07:18'34" | 56 | 08'02" | 07:26'36" | 57 | 09'57" | 07:36'33" | 57.7 | 08'44" | 07:42'22" |
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