10.1 km | 00:56:13 | 05:33/km日期: 2018-02-16 16:42 - 總爬升: 119 m - 卡路里: 646 Cal - 總步數: 10035 - 平均步頻: 178 - 平均步幅: 100 cm - 溫度: 21°C - 濕度: 92% - PM2.5: 良好(12)
Pace: 05'24" / 05'42" / 06'04" / 05'40" / 05'32" / 05'32" / 05'35" / 05'24" / 05'27" / 05'17" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'21" (+00'02") | 1007 / 1007 | 177 / 105 |
2 | | 05'42" (+00'23") | 1007 / 2015 | 178 / 98 |
3 | | 05'59" (+00'40") | 1004 / 3019 | 176 / 94 |
4 | | 05'38" (+00'19") | 1003 / 4023 | 171 / 103 |
5 | | 05'32" (+00'13") | 1006 / 5030 | 180 / 99 |
6 | | 05'29" (+00'10") | 1008 / 6038 | 180 / 100 |
7 | | 05'31" (+00'12") | 1001 / 7040 | 181 / 99 |
8 | | 05'25" (+00'06") | 1004 / 8044 | 178 / 103 |
9 | | 05'23" (+00'04") | 1000 / 9044 | 179 / 103 |
10 | | 05'19" | 1004 / 10048 | 182 / 103 |
11 | | 04'42" | 113 / 10162 | 176 / 120 |
2月累積里程 : 122.83 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'42" | 00:11'06" |
3 | 06'04" | 00:17'10" |
4 | 05'40" | 00:22'50" |
5 | 05'32" | 00:28'22" |
6 | 05'32" | 00:33'54" |
7 | 05'35" | 00:39'29" |
8 | 05'24" | 00:44'53" |
9 | 05'27" | 00:50'20" |
10 | 05'17" | 00:55'37" |
10.1 | 05'18" | 00:56'13" |