10.2 km | 01:13:26 | 07:12/km日期: 2018-02-20 10:54 - 平均心率: 169 - 卡路里: 731 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 64% - PM2.5: 良好(6)
Pace: 06'17" / 06'38" / 06'35" / 06'54" / 06'57" / 07'21" / 07'43" / 07'40" / 07'44" / 08'08" / 07'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" | 1000 / 1000 |
| 2 | | 06'37" (+00'20") | 1000 / 2000 |
| 3 | | 06'37" (+00'20") | 1000 / 3000 |
| 4 | | 06'53" (+00'36") | 1000 / 4000 |
| 5 | | 06'56" (+00'39") | 1000 / 5000 |
| 6 | | 07'21" (+01'04") | 1000 / 6000 |
| 7 | | 07'42" (+01'25") | 1000 / 7000 |
| 8 | | 07'40" (+01'23") | 1000 / 8000 |
| 9 | | 07'44" (+01'27") | 1000 / 9000 |
| 10 | | 08'07" (+01'50") | 1000 / 10000 |
| 11 | | 07'33" (+01'16") | 194 / 10194 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 40.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'38" | 00:12'55" |
| 3 | 06'35" | 00:19'30" |
| 4 | 06'54" | 00:26'24" |
| 5 | 06'57" | 00:33'21" |
| 6 | 07'21" | 00:40'42" |
| 7 | 07'43" | 00:48'25" |
| 8 | 07'40" | 00:56'05" |
| 9 | 07'44" | 01:03'49" |
| 10 | 08'08" | 01:11'57" |
| 10.2 | 07'28" | 01:13'24" |
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