10.1 km | 01:21:04 | 08:03/km日期: 2018-02-24 12:32 - 卡路里: 516 Cal - 平均步頻: 170
Pace: 11'03" / 07'43" / 07'31" / 07'40" / 08'37" / 08'18" / 07'24" / 07'20" / 07'18" / 07'27" / 12'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'43" (+02'24") | 1609 / 1609 |
| 2 | | 07'36" (+00'17") | 1609 / 3218 |
| 3 | | 08'10" (+00'51") | 1609 / 4828 |
| 4 | | 08'04" (+00'45") | 1609 / 6437 |
| 5 | | 07'22" (+00'03") | 1609 / 8046 |
| 6 | | 07'19" | 1609 / 9656 |
| 7 | | 08'20" (+01'01") | 405 / 10061 |
2月累積里程 : 29.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'03" | 00:11'03" |
| 2 | 07'43" | 00:18'46" |
| 3 | 07'31" | 00:26'17" |
| 4 | 07'40" | 00:33'57" |
| 5 | 08'37" | 00:42'34" |
| 6 | 08'18" | 00:50'52" |
| 7 | 07'24" | 00:58'16" |
| 8 | 07'20" | 01:05'36" |
| 9 | 07'18" | 01:12'54" |
| 10 | 07'27" | 01:20'21" |
| 10.1 | 11'58" | 01:21'05" |
展開計圈分析
留言 
