| 恭喜完成了第 70 馬 全馬 | 05:37:51 | 08:00/km | 第70馬官方成績 | 日期 | 2018-02-25 | 成績 | 05:37:51 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:00/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'59" (+02'11") | 01:07'47" | | 00:32'48" | | 00:32'55" (+00'07") | 01:10'22" (+02'35") | | 00:37'27" (+04'39") | | 00:39'34" (+06'46") | 01:16'29" (+08'42") | | 00:36'55" (+04'07") | | 00:45'02" (+12'14") | 01:29'29" (+21'42") | | 00:44'27" (+11'39") | |
日期: 2018-02-25 06:21 - 卡路里: 2468 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 73% - PM2.5: 危險(89) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 07'12" (+01'58") | 1000 / 1000 | 2 | | 06'58" (+01'44") | 1000 / 2000 | 3 | | 07'41" (+02'27") | 1000 / 3000 | 4 | | 06'08" (+00'54") | 1000 / 4000 | 5 | | 06'58" (+01'44") | 1000 / 5000 |
6 | | 06'20" (+01'06") | 1000 / 6000 | 7 | | 06'28" (+01'14") | 1000 / 7000 | 8 | | 08'17" (+03'03") | 1000 / 8000 | 9 | | 05'14" | 1000 / 9000 | 10 | | 06'27" (+01'13") | 1000 / 10000 | 11 | | 06'45" (+01'31") | 1000 / 11000 | 12 | | 06'12" (+00'58") | 1000 / 12000 | 13 | | 06'18" (+01'04") | 1000 / 13000 | 14 | | 07'12" (+01'58") | 1000 / 14000 | 15 | | 06'24" (+01'10") | 1000 / 15000 | 16 | | 10'08" (+04'54") | 1000 / 16000 | 17 | | 06'40" (+01'26") | 1000 / 17000 | 18 | | 06'37" (+01'23") | 1000 / 18000 | 19 | | 07'39" (+02'25") | 1000 / 19000 | 20 | | 06'22" (+01'08") | 1000 / 20000 | 21 | | 08'15" (+03'01") | 1000 / 21000 | 22 | | 09'02" (+03'48") | 1000 / 22000 | 23 | | 06'48" (+01'34") | 1000 / 23000 | 24 | | 08'30" (+03'16") | 1000 / 24000 | 25 | | 06'57" (+01'43") | 1000 / 25000 | 26 | | 08'02" (+02'48") | 1000 / 26000 | 27 | | 06'54" (+01'40") | 1000 / 27000 | 28 | | 06'51" (+01'37") | 1000 / 28000 | 29 | | 08'12" (+02'58") | 1000 / 29000 | 30 | | 06'52" (+01'38") | 1000 / 30000 | 31 | | 06'31" (+01'17") | 1000 / 31000 | 32 | | 13'03" (+07'49") | 1000 / 32000 | 33 | | 08'47" (+03'33") | 1000 / 33000 | 34 | | 10'28" (+05'14") | 1000 / 34000 | 35 | | 06'11" (+00'57") | 1000 / 35000 | 36 | | 07'12" (+01'58") | 1000 / 36000 | 37 | | 11'07" (+05'53") | 1000 / 37000 | 38 | | 09'27" (+04'13") | 1000 / 38000 | 39 | | 07'34" (+02'20") | 1000 / 39000 | 40 | | 09'04" (+03'50") | 1000 / 40000 | 41 | | 06'49" (+01'35") | 1000 / 41000 | 42 | | 07'33" (+02'19") | 1000 / 42000 | 43 | | 11'40" (+06'26") | 1000 / 43000 |
賽前宣言: #70 賽後評分: #70 給 4 星 2月累積里程 : 134.41 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'13" | 00:07'13" | 2 | 06'58" | 00:14'11" | 3 | 07'41" | 00:21'52" | 4 | 06'08" | 00:28'00" | 5 | 06'59" | 00:34'59" | 6 | 06'20" | 00:41'19" | 7 | 06'29" | 00:47'48" | 8 | 08'17" | 00:56'05" | 9 | 05'15" | 01:01'20" | 10 | 06'27" | 01:07'47" | 11 | 06'48" | 01:14'35" | 12 | 06'10" | 01:20'45" | 13 | 06'19" | 01:27'04" | 14 | 07'13" | 01:34'17" | 15 | 06'25" | 01:40'42" | 16 | 10'08" | 01:50'50" | 17 | 06'41" | 01:57'31" | 18 | 06'38" | 02:04'09" | 19 | 07'38" | 02:11'47" | 20 | 06'22" | 02:18'09" | 21 | 08'15" | 02:26'24" | 22 | 09'03" | 02:35'27" | 23 | 06'48" | 02:42'15" | 24 | 08'31" | 02:50'46" | 25 | 06'57" | 02:57'43" | 26 | 08'03" | 03:05'46" | 27 | 06'55" | 03:12'41" | 28 | 06'52" | 03:19'33" | 29 | 08'12" | 03:27'45" | 30 | 06'53" | 03:34'38" | 31 | 06'31" | 03:41'09" | 32 | 13'04" | 03:54'13" | 33 | 08'48" | 04:03'01" | 34 | 10'28" | 04:13'29" | 35 | 06'11" | 04:19'40" | 36 | 07'13" | 04:26'53" | 37 | 11'07" | 04:38'00" | 38 | 09'27" | 04:47'27" | 39 | 07'35" | 04:55'02" | 40 | 09'05" | 05:04'07" | 41 | 06'50" | 05:10'57" | 42 | 07'34" | 05:18'31" | 43 | 11'40" | 05:30'11" | 43.8 | 09'38" | 05:37'52" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|