9.8 km | 00:52:45 | 05:23/km日期: 2018-02-26 20:00 - 卡路里: 466 Cal - 總步數: 11568 - 平均步頻: 219 - 平均步幅: 84 cm - 溫度: 17°C - 濕度: 71% - PM2.5: 良好(14)
Pace: 04'40" / 05'36" / 06'00" / 05'46" / 05'25" / 04'50" / 05'04" / 04'55" / 05'05" / 04'55" / 00'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'01" (+01'11") | 1003 / 1003 | 181 / 91 |
2 | | 06'01" (+01'11") | 1003 / 2007 | 181 / 91 |
3 | | 06'01" (+01'11") | 1003 / 3011 | 181 / 91 |
4 | | 05'33" (+00'43") | 1001 / 4012 | 181 / 99 |
5 | | 06'01" (+01'11") | 1002 / 5015 | 173 / 95 |
6 | | 05'43" (+00'53") | 1007 / 6023 | 182 / 95 |
7 | | 05'11" (+00'21") | 1003 / 7027 | 182 / 105 |
8 | | 04'50" | 1007 / 8034 | 178 / 115 |
9 | | 05'06" (+00'16") | 1007 / 9041 | 168 / 115 |
10 | | 04'52" (+00'02") | 1002 / 10044 | 180 / 113 |
11 | | 05'06" (+00'16") | 1007 / 11051 | 174 / 111 |
2月累積里程 :
104.57 km 亞瑟士 TARTHERZEAL 5 累積 :
328.7 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'40" | 00:04'40" |
2 | 05'36" | 00:10'16" |
3 | 06'00" | 00:16'16" |
4 | 05'46" | 00:22'02" |
5 | 05'25" | 00:27'27" |
6 | 04'50" | 00:32'17" |
7 | 05'04" | 00:37'21" |
8 | 04'55" | 00:42'16" |
9 | 05'05" | 00:47'21" |
10 | 04'55" | 00:52'16" |
9.8 | -2'-13" | 00:52'45" |