| 100.0 km | 10:52:23 | 06:31/km | 第27馬官方成績 | 日期 | 2018-03-03 | 成績 | 10:52:23 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:31/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'03" (+00'09") | 00:51'57" | | 00:25'54" | | 00:27'29" (+01'35") | 00:54'20" (+02'23") | | 00:26'51" (+00'57") | | 00:27'31" (+01'37") | 00:55'09" (+03'12") | | 00:27'38" (+01'44") | | 00:26'51" (+00'57") | 00:54'48" (+02'51") | | 00:27'57" (+02'03") | | 00:30'15" (+04'21") | 01:07'00" (+15'03") | | 00:36'45" (+10'51") | | 00:29'41" (+03'47") | 01:07'44" (+15'47") | | 00:38'03" (+12'09") | | 00:42'10" (+16'16") | 01:14'47" (+22'50") | | 00:32'37" (+06'43") | | 00:37'05" (+11'11") | 01:16'12" (+24'15") | | 00:39'07" (+13'13") | | 00:33'49" (+07'55") | 01:10'41" (+18'44") | | 00:36'52" (+10'58") | | 00:34'45" (+08'51") | 01:07'55" (+15'58") | | 00:33'10" (+07'16") | |
日期: 2018-03-03 15:59 - 地點: 高雄市中都溼公園 - 卡路里: 5896 Cal - 平均步頻: 184 - 溫度: 29°C - 濕度: 69% - PM2.5: 普通(46) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'18" (+00'17") | 1000 / 1000 | 2 | | 05'13" (+00'12") | 1000 / 2000 | 3 | | 05'11" (+00'10") | 1000 / 3000 | 4 | | 05'09" (+00'08") | 1000 / 4000 | 5 | | 05'11" (+00'10") | 1000 / 5000 |
6 | | 05'05" (+00'04") | 1000 / 6000 | 7 | | 05'09" (+00'08") | 1000 / 7000 | 8 | | 05'16" (+00'15") | 1000 / 8000 | 9 | | 05'14" (+00'13") | 1000 / 9000 | 10 | | 05'08" (+00'07") | 1000 / 10000 | 11 | | 05'21" (+00'20") | 1000 / 11000 | 12 | | 05'27" (+00'26") | 1000 / 12000 | 13 | | 05'33" (+00'32") | 1000 / 13000 | 14 | | 05'25" (+00'24") | 1000 / 14000 | 15 | | 05'40" (+00'39") | 1000 / 15000 | 16 | | 05'17" (+00'16") | 1000 / 16000 | 17 | | 05'13" (+00'12") | 1000 / 17000 | 18 | | 05'37" (+00'36") | 1000 / 18000 | 19 | | 05'18" (+00'17") | 1000 / 19000 | 20 | | 05'22" (+00'21") | 1000 / 20000 | 21 | | 05'15" (+00'14") | 1000 / 21000 | 22 | | 05'48" (+00'47") | 1000 / 22000 | 23 | | 05'23" (+00'22") | 1000 / 23000 | 24 | | 05'18" (+00'17") | 1000 / 24000 | 25 | | 05'45" (+00'44") | 1000 / 25000 | 26 | | 05'21" (+00'20") | 1000 / 26000 | 27 | | 05'21" (+00'20") | 1000 / 27000 | 28 | | 05'16" (+00'15") | 1000 / 28000 | 29 | | 06'27" (+01'26") | 1000 / 29000 | 30 | | 05'11" (+00'10") | 1000 / 30000 | 31 | | 05'35" (+00'34") | 1000 / 31000 | 32 | | 05'11" (+00'10") | 1000 / 32000 | 33 | | 05'01" | 1000 / 33000 | 34 | | 05'41" (+00'40") | 1000 / 34000 | 35 | | 05'20" (+00'19") | 1000 / 35000 | 36 | | 05'15" (+00'14") | 1000 / 36000 | 37 | | 05'28" (+00'27") | 1000 / 37000 | 38 | | 05'51" (+00'50") | 1000 / 38000 | 39 | | 05'51" (+00'50") | 1000 / 39000 | 40 | | 05'30" (+00'29") | 1000 / 40000 | 41 | | 05'34" (+00'33") | 1000 / 41000 | 42 | | 05'46" (+00'45") | 1000 / 42000 | 43 | | 07'09" (+02'08") | 1000 / 43000 | 44 | | 05'55" (+00'54") | 1000 / 44000 | 45 | | 05'47" (+00'46") | 1000 / 45000 | 46 | | 07'02" (+02'01") | 1000 / 46000 | 47 | | 05'42" (+00'41") | 1000 / 47000 | 48 | | 06'00" (+00'59") | 1000 / 48000 | 49 | | 05'52" (+00'51") | 1000 / 49000 | 50 | | 12'02" (+07'01") | 1000 / 50000 | 51 | | 05'41" (+00'40") | 1000 / 51000 | 52 | | 05'44" (+00'43") | 1000 / 52000 | 53 | | 06'12" (+01'11") | 1000 / 53000 | 54 | | 05'56" (+00'55") | 1000 / 54000 | 55 | | 06'06" (+01'05") | 1000 / 55000 | 56 | | 05'56" (+00'55") | 1000 / 56000 | 57 | | 08'22" (+03'21") | 1000 / 57000 | 58 | | 06'11" (+01'10") | 1000 / 58000 | 59 | | 06'20" (+01'19") | 1000 / 59000 | 60 | | 11'11" (+06'10") | 1000 / 60000 | 61 | | 07'36" (+02'35") | 1000 / 61000 | 62 | | 06'28" (+01'27") | 1000 / 62000 | 63 | | 06'23" (+01'22") | 1000 / 63000 | 64 | | 15'41" (+10'40") | 1000 / 64000 | 65 | | 06'00" (+00'59") | 1000 / 65000 | 66 | | 06'03" (+01'02") | 1000 / 66000 | 67 | | 05'59" (+00'58") | 1000 / 67000 | 68 | | 08'34" (+03'33") | 1000 / 68000 | 69 | | 05'59" (+00'58") | 1000 / 69000 | 70 | | 05'59" (+00'58") | 1000 / 70000 | 71 | | 10'56" (+05'55") | 1000 / 71000 | 72 | | 06'32" (+01'31") | 1000 / 72000 | 73 | | 07'12" (+02'11") | 1000 / 73000 | 74 | | 06'12" (+01'11") | 1000 / 74000 | 75 | | 06'12" (+01'11") | 1000 / 75000 | 76 | | 08'06" (+03'05") | 1000 / 76000 | 77 | | 07'20" (+02'19") | 1000 / 77000 | 78 | | 06'17" (+01'16") | 1000 / 78000 | 79 | | 06'05" (+01'04") | 1000 / 79000 | 80 | | 11'15" (+06'14") | 1000 / 80000 | 81 | | 06'17" (+01'16") | 1000 / 81000 | 82 | | 06'16" (+01'15") | 1000 / 82000 | 83 | | 07'29" (+02'28") | 1000 / 83000 | 84 | | 07'26" (+02'25") | 1000 / 84000 | 85 | | 06'20" (+01'19") | 1000 / 85000 | 86 | | 06'06" (+01'05") | 1000 / 86000 | 87 | | 10'54" (+05'53") | 1000 / 87000 | 88 | | 06'00" (+00'59") | 1000 / 88000 | 89 | | 06'09" (+01'08") | 1000 / 89000 | 90 | | 07'40" (+02'39") | 1000 / 90000 | 91 | | 06'32" (+01'31") | 1000 / 91000 | 92 | | 07'32" (+02'31") | 1000 / 92000 | 93 | | 06'30" (+01'29") | 1000 / 93000 | 94 | | 07'35" (+02'34") | 1000 / 94000 | 95 | | 06'33" (+01'32") | 1000 / 95000 | 96 | | 07'47" (+02'46") | 1000 / 96000 | 97 | | 06'35" (+01'34") | 1000 / 97000 | 98 | | 06'19" (+01'18") | 1000 / 98000 | 99 | | 06'27" (+01'26") | 1000 / 99000 | 100 | | 06'00" (+00'59") | 1000 / 100000 | 101 | | 05'39" (+00'38") | 1000 / 101000 | 102 | | 05'49" (+00'48") | 1000 / 102000 |
澎湖風島-才 起跑時天氣超熱,先快後慢,很多高手沒來,幸福獲分組第二,後面為了保住破11,真的累死人,感謝興哥共跑,才能突破11小時。(手錶關掉心率丶智慧訊息可以撐超過11小時且還有餘電,跑長距可參考) 賽後評分: 補給好丶工作人員熱情 給 4 星 3月累積里程 : 300.02 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'18" | 00:05'18" | 2 | 05'13" | 00:10'31" | 3 | 05'11" | 00:15'42" | 4 | 05'10" | 00:20'52" | 5 | 05'11" | 00:26'03" | 6 | 05'06" | 00:31'09" | 7 | 05'09" | 00:36'18" | 8 | 05'16" | 00:41'34" | 9 | 05'15" | 00:46'49" | 10 | 05'08" | 00:51'57" | 11 | 05'22" | 00:57'19" | 12 | 05'27" | 01:02'46" | 13 | 05'34" | 01:08'20" | 14 | 05'26" | 01:13'46" | 15 | 05'40" | 01:19'26" | 16 | 05'18" | 01:24'44" | 17 | 05'14" | 01:29'58" | 18 | 05'37" | 01:35'35" | 19 | 05'19" | 01:40'54" | 20 | 05'23" | 01:46'17" | 21 | 05'15" | 01:51'32" | 22 | 05'48" | 01:57'20" | 23 | 05'23" | 02:02'43" | 24 | 05'19" | 02:08'02" | 25 | 05'46" | 02:13'48" | 26 | 05'21" | 02:19'09" | 27 | 05'21" | 02:24'30" | 28 | 05'17" | 02:29'47" | 29 | 06'27" | 02:36'14" | 30 | 05'12" | 02:41'26" | 31 | 05'36" | 02:47'02" | 32 | 05'12" | 02:52'14" | 33 | 05'01" | 02:57'15" | 34 | 05'41" | 03:02'56" | 35 | 05'21" | 03:08'17" | 36 | 05'15" | 03:13'32" | 37 | 05'29" | 03:19'01" | 38 | 05'51" | 03:24'52" | 39 | 05'51" | 03:30'43" | 40 | 05'31" | 03:36'14" | 41 | 05'35" | 03:41'49" | 42 | 05'47" | 03:47'36" | 43 | 07'10" | 03:54'46" | 44 | 05'55" | 04:00'41" | 45 | 05'48" | 04:06'29" | 46 | 07'02" | 04:13'31" | 47 | 05'42" | 04:19'13" | 48 | 06'01" | 04:25'14" | 49 | 05'52" | 04:31'06" | 50 | 12'08" | 04:43'14" | 51 | 05'41" | 04:48'55" | 52 | 05'45" | 04:54'40" | 53 | 06'12" | 05:00'52" | 54 | 05'57" | 05:06'49" | 55 | 06'06" | 05:12'55" | 56 | 05'56" | 05:18'51" | 57 | 08'23" | 05:27'14" | 58 | 06'12" | 05:33'26" | 59 | 06'28" | 05:39'54" | 60 | 11'04" | 05:50'58" | 61 | 07'36" | 05:58'34" | 62 | 06'29" | 06:05'03" | 63 | 06'23" | 06:11'26" | 64 | 15'42" | 06:27'08" | 65 | 06'00" | 06:33'08" | 66 | 06'03" | 06:39'11" | 67 | 05'59" | 06:45'10" | 68 | 08'35" | 06:53'45" | 69 | 06'00" | 06:59'45" | 70 | 06'00" | 07:05'45" | 71 | 10'56" | 07:16'41" | 72 | 06'32" | 07:23'13" | 73 | 07'13" | 07:30'26" | 74 | 06'12" | 07:36'38" | 75 | 06'12" | 07:42'50" | 76 | 08'07" | 07:50'57" | 77 | 07'20" | 07:58'17" | 78 | 06'18" | 08:04'35" | 79 | 06'06" | 08:10'41" | 80 | 11'16" | 08:21'57" | 81 | 06'17" | 08:28'14" | 82 | 06'16" | 08:34'30" | 83 | 07'29" | 08:41'59" | 84 | 07'27" | 08:49'26" | 85 | 06'20" | 08:55'46" | 86 | 06'07" | 09:01'53" | 87 | 10'54" | 09:12'47" | 88 | 06'01" | 09:18'48" | 89 | 06'10" | 09:24'58" | 90 | 07'40" | 09:32'38" | 91 | 06'32" | 09:39'10" | 92 | 07'33" | 09:46'43" | 93 | 06'31" | 09:53'14" | 94 | 07'36" | 10:00'50" | 95 | 06'33" | 10:07'23" | 96 | 07'47" | 10:15'10" | 97 | 06'35" | 10:21'45" | 98 | 06'20" | 10:28'05" | 99 | 06'27" | 10:34'32" | 100 | 06'01" | 10:40'33" | 101 | 05'47" | 10:46'20" | 102 | 05'42" | 10:52'02" | 102.1 | 05'03" | 10:52'29" |
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