13.0 km | 01:05:42 | 05:02/km日期: 2018-03-07 16:08 - 卡路里: 644 Cal - 總步數: 11774 - 平均步頻: 179 - 平均步幅: 110 cm - 溫度: 24°C - 濕度: 69% - PM2.5: 良好(<2)
Pace: 04'49" / 05'17" / 05'20" / 04'56" / 05'12" / 05'04" / 05'00" / 04'48" / 05'03" / 04'54" / 05'00" / 04'51" / 04'55" / 22'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'10" (+00'22") | 1005 / 1005 | 178 / 108 |
| 2 | | 05'15" (+00'27") | 1004 / 2009 | 178 / 106 |
| 3 | | 05'16" (+00'28") | 1000 / 3010 | 177 / 106 |
| 4 | | 04'57" (+00'09") | 1002 / 4013 | 180 / 111 |
| 5 | | 05'11" (+00'23") | 1008 / 5022 | 178 / 108 |
| 6 | | 05'00" (+00'12") | 1002 / 6024 | 179 / 111 |
| 7 | | 04'59" (+00'11") | 1003 / 7027 | 179 / 111 |
| 8 | | 04'48" | 1008 / 8036 | 182 / 113 |
| 9 | | 04'59" (+00'11") | 1002 / 9038 | 176 / 113 |
| 10 | | 04'56" (+00'08") | 1001 / 10040 | 179 / 112 |
| 11 | | 04'57" (+00'09") | 1006 / 11046 | 180 / 111 |
| 12 | | 04'48" | 1006 / 12053 | 180 / 114 |
| 13 | | 04'53" (+00'05") | 1009 / 13062 | 180 / 113 |
3月累積里程 : 164.78 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 05'17" | 00:10'06" |
| 3 | 05'20" | 00:15'26" |
| 4 | 04'56" | 00:20'22" |
| 5 | 05'12" | 00:25'34" |
| 6 | 05'04" | 00:30'38" |
| 7 | 05'00" | 00:35'38" |
| 8 | 04'48" | 00:40'26" |
| 9 | 05'03" | 00:45'29" |
| 10 | 04'54" | 00:50'23" |
| 11 | 05'00" | 00:55'23" |
| 12 | 04'51" | 01:00'14" |
| 13 | 04'55" | 01:05'09" |
| 13.0 | 21'19" | 01:05'42" |
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