18.7 km | 01:31:08 | 04:52/km日期: 2018-03-08 04:56 - 總爬升: 219 m - 卡路里: 1176 Cal - 總步數: 16712 - 平均步頻: 183 - 平均步幅: 111 cm - 溫度: 16°C - 濕度: 99% - PM2.5: 良好(8)
Pace: 05'42" / 05'20" / 05'03" / 04'54" / 04'51" / 04'44" / 04'44" / 04'37" / 04'39" / 04'35" / 04'29" / 04'27" / 04'27" / 04'14" / 04'23" / 04'38" / 05'56" / 05'20" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'41" (+01'27") | 1003 / 1003 | 171 / 102 |
| 2 | | 05'19" (+01'05") | 1002 / 2005 | 181 / 103 |
| 3 | | 05'01" (+00'47") | 1005 / 3010 | 183 / 108 |
| 4 | | 04'53" (+00'39") | 1002 / 4013 | 185 / 110 |
| 5 | | 04'49" (+00'35") | 1005 / 5018 | 185 / 111 |
| 6 | | 04'44" (+00'30") | 1008 / 6026 | 186 / 113 |
| 7 | | 04'40" (+00'26") | 1002 / 7029 | 187 / 114 |
| 8 | | 04'37" (+00'23") | 1007 / 8037 | 185 / 116 |
| 9 | | 04'37" (+00'23") | 1007 / 9044 | 186 / 116 |
| 10 | | 04'32" (+00'18") | 1008 / 10053 | 186 / 117 |
| 11 | | 04'28" (+00'14") | 1001 / 11055 | 186 / 119 |
| 12 | | 04'26" (+00'12") | 1000 / 12055 | 186 / 120 |
| 13 | | 04'24" (+00'10") | 1008 / 13063 | 187 / 120 |
| 14 | | 04'14" | 1010 / 14074 | 186 / 126 |
| 15 | | 04'19" (+00'05") | 1003 / 15078 | 186 / 124 |
| 16 | | 04'38" (+00'24") | 1008 / 16086 | 183 / 117 |
| 17 | | 05'55" (+01'41") | 1004 / 17091 | 185 / 90 |
| 18 | | 05'16" (+01'02") | 1006 / 18097 | 177 / 106 |
| 19 | | 05'55" (+01'41") | 669 / 18767 | 164 / 102 |
3月累積里程 : 535.26 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'20" | 00:11'02" |
| 3 | 05'03" | 00:16'05" |
| 4 | 04'54" | 00:20'59" |
| 5 | 04'51" | 00:25'50" |
| 6 | 04'44" | 00:30'34" |
| 7 | 04'44" | 00:35'18" |
| 8 | 04'37" | 00:39'55" |
| 9 | 04'39" | 00:44'34" |
| 10 | 04'35" | 00:49'09" |
| 11 | 04'29" | 00:53'38" |
| 12 | 04'27" | 00:58'05" |
| 13 | 04'27" | 01:02'32" |
| 14 | 04'14" | 01:06'46" |
| 15 | 04'23" | 01:11'09" |
| 16 | 04'38" | 01:15'47" |
| 17 | 05'56" | 01:21'43" |
| 18 | 05'20" | 01:27'03" |
| 18.7 | 06'05" | 01:31'08" |
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