| 恭喜完成了初馬 全馬 | 04:25:22 | 06:17/km | 第1馬官方成績 | 日期 | 2018-03-11 | 成績 | 04:25:22 | 總名次 | 115 / 1005 | 分組名次 | 38 / 286 | 平均速度 | 06:17/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'17" (+03'10") | 00:57'59" (+02'54") | | 00:27'42" (+00'35") | | 00:27'58" (+00'51") | 00:55'05" | | 00:27'07" | | 00:27'27" (+00'20") | 01:00'03" (+04'58") | | 00:32'36" (+05'29") | | 00:30'16" (+03'09") | 01:03'47" (+08'42") | | 00:33'31" (+06'24") | |
日期: 2018-03-11 06:21 - 總爬升: 729 m - 地點: 埔里鎮 - 天氣: 晴 - 卡路里: 3019 Cal - 溫度: 9°C - 濕度: 77% - PM2.5: 良好(14) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'18" (+01'41") | 976 / 976 | 2 | | 06'05" (+01'28") | 1014 / 1991 | 3 | | 05'48" (+01'11") | 1004 / 2996 | 4 | | 06'11" (+01'34") | 1064 / 4060 | 5 | | 05'57" (+01'20") | 1040 / 5101 |
6 | | 07'21" (+02'44") | 1014 / 6116 | 7 | | 04'37" | 1328 / 7444 | 8 | | 05'10" (+00'33") | 1029 / 8473 | 9 | | 05'10" (+00'33") | 1184 / 9657 | 10 | | 05'35" (+00'58") | 1010 / 10667 | 11 | | 05'50" (+01'13") | 1024 / 11692 | 12 | | 05'28" (+00'51") | 1003 / 12695 | 13 | | 05'34" (+00'57") | 1007 / 13702 | 14 | | 05'31" (+00'54") | 1074 / 14777 | 15 | | 05'26" (+00'49") | 1002 / 15779 | 16 | | 05'48" (+01'11") | 1031 / 16810 | 17 | | 05'14" (+00'37") | 1021 / 17832 | 18 | | 05'12" (+00'35") | 1021 / 18853 | 19 | | 05'09" (+00'32") | 1020 / 19874 | 20 | | 05'33" (+00'56") | 1038 / 20912 | 21 | | 05'17" (+00'40") | 1052 / 21964 | 22 | | 05'37" (+01'00") | 999 / 22964 | 23 | | 05'33" (+00'56") | 999 / 23964 | 24 | | 05'37" (+01'00") | 1001 / 24965 | 25 | | 06'27" (+01'50") | 1009 / 25975 | 26 | | 06'48" (+02'11") | 991 / 26966 | 27 | | 07'10" (+02'33") | 1003 / 27969 | 28 | | 05'54" (+01'17") | 1009 / 28979 | 29 | | 06'19" (+01'42") | 1006 / 29985 | 30 | | 05'48" (+01'11") | 1022 / 31007 | 31 | | 05'37" (+01'00") | 1008 / 32015 | 32 | | 05'51" (+01'14") | 1038 / 33053 | 33 | | 06'13" (+01'36") | 994 / 34048 | 34 | | 06'40" (+02'03") | 1043 / 35092 | 35 | | 06'55" (+02'18") | 989 / 36082 | 36 | | 07'14" (+02'37") | 1033 / 37116 | 37 | | 06'46" (+02'09") | 1015 / 38131 | 38 | | 05'57" (+01'20") | 1061 / 39193 | 39 | | 06'44" (+02'07") | 993 / 40186 | 40 | | 06'40" (+02'03") | 1010 / 41197 | 41 | | 06'50" (+02'13") | 994 / 42192 | 42 | | 07'12" (+02'35") | 1004 / 43197 | 43 | | 05'56" (+01'19") | 1006 / 44203 |
#虎頭山 中台禪寺兩個坡很硬但很爽。
#補給超豐富,民眾很熱情。
#天氣好 空氣佳 溫度適宜。
#園遊會熱鬧,熱食攤位超多,美味。 賽前宣言: 初馬挑戰 加油 賽後評分: 我的初馬 我的生日禮物 我自己賺 給 5 星 3月累積里程 : 338.44 km 361° CHASER 累積 : 705.7 kmAndroid - samsung SM-N900U 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'19" | 00:06'19" | 2 | 06'09" | 00:12'28" | 3 | 05'48" | 00:18'16" | 4 | 06'30" | 00:24'46" | 5 | 05'31" | 00:30'17" | 6 | 07'29" | 00:37'46" | 7 | 04'16" | 00:42'02" | 8 | 05'20" | 00:47'22" | 9 | 05'47" | 00:53'09" | 10 | 04'50" | 00:57'59" | 11 | 05'30" | 01:03'29" | 12 | 05'59" | 01:09'28" | 13 | 05'17" | 01:14'45" | 14 | 05'47" | 01:20'32" | 15 | 05'25" | 01:25'57" | 16 | 05'54" | 01:31'51" | 17 | 05'35" | 01:37'26" | 18 | 05'11" | 01:42'37" | 19 | 04'51" | 01:47'28" | 20 | 05'36" | 01:53'04" | 21 | 05'17" | 01:58'21" | 22 | 05'18" | 02:03'39" | 23 | 05'35" | 02:09'14" | 24 | 05'37" | 02:14'51" | 25 | 05'40" | 02:20'31" | 26 | 06'23" | 02:26'54" | 27 | 06'59" | 02:33'53" | 28 | 06'58" | 02:40'51" | 29 | 05'59" | 02:46'50" | 30 | 06'17" | 02:53'07" | 31 | 05'50" | 02:58'57" | 32 | 05'40" | 03:04'37" | 33 | 05'50" | 03:10'27" | 34 | 06'14" | 03:16'41" | 35 | 06'42" | 03:23'23" | 36 | 06'46" | 03:30'09" | 37 | 07'13" | 03:37'22" | 38 | 06'47" | 03:44'09" | 39 | 06'09" | 03:50'18" | 40 | 06'36" | 03:56'54" | 41 | 06'43" | 04:03'37" | 42 | 06'43" | 04:10'20" | 43 | 07'20" | 04:17'40" | 44 | 06'21" | 04:24'01" | 43.1 | -2'-9" | 04:26'01" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|