半馬 | 01:34:04 | 04:27/km | 第2半馬| 官方成績 |
| 日期 | 2018-03-11 |
| 成績 | 01:34:04 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 04:27/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:22'50" (+01'04") | 00:45'57" (+02'24") |
| 00:23'07" (+01'21") |
| 00:21'47" (+00'01") | 00:43'33" |
| 00:21'46" |
|
日期: 2018-03-11 05:43 - 平均心率: 157 - 卡路里: 945 Cal - 平均步頻: 186 - 溫度: 15°C - 濕度: 64% - PM2.5: 良好(6)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'47" (+01'19") | 400 / 400 |
| 2 | | 04'49" (+01'21") | 400 / 800 |
| 3 | | 04'44" (+01'16") | 400 / 1200 |
| 4 | | 04'36" (+01'08") | 400 / 1600 |
| 5 | | 04'27" (+00'59") | 400 / 2000 |
| 6 | | 04'26" (+00'58") | 400 / 2400 |
| 7 | | 04'23" (+00'55") | 400 / 2800 |
| 8 | | 04'29" (+01'01") | 400 / 3199 |
| 9 | | 04'18" (+00'50") | 400 / 3599 |
| 10 | | 04'36" (+01'08") | 400 / 3999 |
| 11 | | 04'32" (+01'04") | 400 / 4399 |
| 12 | | 04'32" (+01'04") | 400 / 4800 |
| 13 | | 04'38" (+01'10") | 400 / 5200 |
| 14 | | 04'34" (+01'06") | 400 / 5600 |
| 15 | | 04'31" (+01'03") | 400 / 6000 |
| 16 | | 04'39" (+01'11") | 400 / 6400 |
| 17 | | 04'41" (+01'13") | 400 / 6800 |
| 18 | | 04'43" (+01'15") | 400 / 7200 |
| 19 | | 04'40" (+01'12") | 400 / 7600 |
| 20 | | 04'34" (+01'06") | 400 / 8000 |
| 21 | | 04'56" (+01'28") | 400 / 8400 |
| 22 | | 04'41" (+01'13") | 400 / 8800 |
| 23 | | 04'34" (+01'06") | 400 / 9200 |
| 24 | | 04'19" (+00'51") | 400 / 9600 |
| 25 | | 04'32" (+01'04") | 400 / 10000 |
| 26 | | 04'37" (+01'09") | 400 / 10400 |
| 27 | | 04'14" (+00'46") | 400 / 10800 |
| 28 | | 04'05" (+00'37") | 400 / 11200 |
| 29 | | 04'26" (+00'58") | 400 / 11600 |
| 30 | | 04'29" (+01'01") | 400 / 12000 |
| 31 | | 04'17" (+00'49") | 400 / 12400 |
| 32 | | 04'14" (+00'46") | 400 / 12800 |
| 33 | | 04'16" (+00'48") | 400 / 13200 |
| 34 | | 04'29" (+01'01") | 400 / 13600 |
| 35 | | 04'20" (+00'52") | 400 / 14000 |
| 36 | | 04'21" (+00'53") | 400 / 14400 |
| 37 | | 04'23" (+00'55") | 400 / 14800 |
| 38 | | 04'18" (+00'50") | 400 / 15200 |
| 39 | | 04'29" (+01'01") | 400 / 15600 |
| 40 | | 04'22" (+00'54") | 400 / 16000 |
| 41 | | 04'17" (+00'49") | 400 / 16400 |
| 42 | | 04'18" (+00'50") | 400 / 16800 |
| 43 | | 04'25" (+00'57") | 400 / 17200 |
| 44 | | 04'14" (+00'46") | 400 / 17600 |
| 45 | | 04'31" (+01'03") | 400 / 18000 |
| 46 | | 04'33" (+01'05") | 400 / 18400 |
| 47 | | 04'29" (+01'01") | 400 / 18799 |
| 48 | | 04'18" (+00'50") | 400 / 19199 |
| 49 | | 04'10" (+00'42") | 400 / 19599 |
| 50 | | 04'03" (+00'35") | 400 / 19999 |
| 51 | | 03'55" (+00'27") | 400 / 20399 |
| 52 | | 04'00" (+00'32") | 400 / 20799 |
| 53 | | 03'28" | 400 / 21199 |
剛開始起跑擠擠的
主持人幹話多
活動攤位偏少 小無趣
整體好跑 賽事不錯
賽前宣言: good
賽後評分: 剛開始起跑擠擠的
主持人幹話多
活動攤位偏少 小無趣
整體好跑 賽事不錯
給 4 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~162 | 65~79% |
| 2:M馬拉松配速區 | 162~183 | 79~89% |
| 3:T乳酸耐力區 | 183~189 | 89~92% |
| 4:A無氧耐力區 | 189~200 | 92~97.5% |
| 5:I最大耗氧區 | 200~206 | 97.5~100% |
| 最大心率為206 點此去設定最大心率 |
3月累積里程 : 164.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 04'35" | 00:09'22" |
| 3 | 04'26" | 00:13'48" |
| 4 | 04'28" | 00:18'16" |
| 5 | 04'34" | 00:22'50" |
| 6 | 04'33" | 00:27'23" |
| 7 | 04'41" | 00:32'04" |
| 8 | 04'39" | 00:36'43" |
| 9 | 04'47" | 00:41'30" |
| 10 | 04'27" | 00:45'57" |
| 11 | 04'22" | 00:50'19" |
| 12 | 04'24" | 00:54'43" |
| 13 | 04'16" | 00:58'59" |
| 14 | 04'23" | 01:03'22" |
| 15 | 04'22" | 01:07'44" |
| 16 | 04'24" | 01:12'08" |
| 17 | 04'19" | 01:16'27" |
| 18 | 04'24" | 01:20'51" |
| 19 | 04'31" | 01:25'22" |
| 20 | 04'08" | 01:29'30" |
| 21 | 03'55" | 01:33'25" |
| 21.2 | 03'14" | 01:34'05" |
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