| 全馬 | 05:11:07 | 07:22/km | 第2馬官方成績 | 日期 | 2018-03-11 | 成績 | 05:11:07 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:22/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'10" (+02'02") | 01:05'15" (+04'35") | | 00:33'05" (+02'57") | | 00:30'32" (+00'24") | 01:00'40" | | 00:30'08" | | 00:36'30" (+06'22") | 01:19'28" (+18'48") | | 00:42'58" (+12'50") | | 00:45'02" (+14'54") | 01:28'03" (+27'23") | | 00:43'01" (+12'53") | |
日期: 2018-03-11 06:20 - 總爬升: 522 m - 平均心率: 145 - 卡路里: 2872 Cal - 平均步頻: 152 - 溫度: 9°C - 濕度: 77% - PM2.5: 良好(14) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'43" (+00'17") | 1000 / 1000 | 2 | | 05'26" | 1000 / 2000 | 3 | | 05'41" (+00'15") | 1000 / 3000 | 4 | | 06'35" (+01'09") | 1000 / 4000 | 5 | | 08'43" (+03'17") | 1000 / 5000 |
6 | | 09'50" (+04'24") | 1000 / 6000 | 7 | | 05'53" (+00'27") | 1000 / 7000 | 8 | | 05'43" (+00'17") | 1000 / 8000 | 9 | | 05'32" (+00'06") | 1000 / 9000 | 10 | | 06'04" (+00'38") | 1000 / 10000 | 11 | | 06'15" (+00'49") | 1000 / 11000 | 12 | | 06'08" (+00'42") | 1000 / 12000 | 13 | | 05'53" (+00'27") | 1000 / 13000 | 14 | | 05'44" (+00'18") | 1000 / 14000 | 15 | | 06'31" (+01'05") | 1000 / 15000 | 16 | | 06'05" (+00'39") | 1000 / 16000 | 17 | | 05'42" (+00'16") | 1000 / 17000 | 18 | | 05'34" (+00'08") | 1000 / 18000 | 19 | | 07'04" (+01'38") | 1000 / 19000 | 20 | | 05'41" (+00'15") | 1000 / 20000 | 21 | | 06'55" (+01'29") | 1000 / 21000 | 22 | | 05'51" (+00'25") | 1000 / 22000 | 23 | | 06'43" (+01'17") | 1000 / 23000 | 24 | | 08'09" (+02'43") | 1000 / 24000 | 25 | | 08'50" (+03'24") | 1000 / 25000 | 26 | | 09'44" (+04'18") | 1000 / 26000 | 27 | | 08'09" (+02'43") | 1000 / 27000 | 28 | | 09'53" (+04'27") | 1000 / 28000 | 29 | | 07'19" (+01'53") | 1000 / 29000 | 30 | | 07'49" (+02'23") | 1000 / 30000 | 31 | | 07'24" (+01'58") | 1000 / 31000 | 32 | | 09'36" (+04'10") | 1000 / 32000 | 33 | | 08'01" (+02'35") | 1000 / 33000 | 34 | | 09'30" (+04'04") | 1000 / 34000 | 35 | | 10'29" (+05'03") | 1000 / 35000 | 36 | | 08'19" (+02'53") | 1000 / 36000 | 37 | | 08'22" (+02'56") | 1000 / 37000 | 38 | | 08'05" (+02'39") | 1000 / 38000 | 39 | | 09'17" (+03'51") | 1000 / 39000 | 40 | | 08'55" (+03'29") | 1000 / 40000 | 41 | | 09'10" (+03'44") | 1000 / 41000 | 42 | | 09'03" (+03'37") | 939 / 41939 |
南投陳政彥 賽後評分: 無 給 4 星 心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 120~146 | 65~79% | 2:M馬拉松配速區 | 146~165 | 79~89% | 3:T乳酸耐力區 | 165~171 | 89~92% | 4:A無氧耐力區 | 171~181 | 92~97.5% | 5:I最大耗氧區 | 181~186 | 97.5~100% | 最大心率為186 點此去設定最大心率 |
3月累積里程 : 206.98 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'43" | 00:05'43" | 2 | 05'26" | 00:11'09" | 3 | 05'42" | 00:16'51" | 4 | 06'37" | 00:23'28" | 5 | 08'42" | 00:32'10" | 6 | 09'50" | 00:42'00" | 7 | 05'54" | 00:47'54" | 8 | 05'44" | 00:53'38" | 9 | 05'33" | 00:59'11" | 10 | 06'04" | 01:05'15" | 11 | 06'15" | 01:11'30" | 12 | 06'08" | 01:17'38" | 13 | 05'54" | 01:23'32" | 14 | 05'44" | 01:29'16" | 15 | 06'31" | 01:35'47" | 16 | 06'06" | 01:41'53" | 17 | 05'42" | 01:47'35" | 18 | 05'34" | 01:53'09" | 19 | 07'05" | 02:00'14" | 20 | 05'41" | 02:05'55" | 21 | 06'56" | 02:12'51" | 22 | 05'51" | 02:18'42" | 23 | 06'44" | 02:25'26" | 24 | 08'09" | 02:33'35" | 25 | 08'50" | 02:42'25" | 26 | 09'45" | 02:52'10" | 27 | 08'10" | 03:00'20" | 28 | 09'54" | 03:10'14" | 29 | 07'19" | 03:17'33" | 30 | 07'50" | 03:25'23" | 31 | 07'24" | 03:32'47" | 32 | 09'37" | 03:42'24" | 33 | 08'01" | 03:50'25" | 34 | 09'30" | 03:59'55" | 35 | 10'30" | 04:10'25" | 36 | 08'20" | 04:18'45" | 37 | 08'23" | 04:27'08" | 38 | 08'05" | 04:35'13" | 39 | 09'17" | 04:44'30" | 40 | 08'56" | 04:53'26" | 41 | 09'10" | 05:02'36" | 41.9 | 09'04" | 05:11'07" |
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