12.0 km | 01:05:17 | 05:25/km日期: 2018-03-09 15:43 - 總爬升: 104 m - 卡路里: 670 Cal - 總步數: 13504 - 平均步頻: 206 - 平均步幅: 89 cm - 溫度: 20°C - 濕度: 59% - PM2.5: 良好(30)
Pace: 05'07" / 05'17" / 05'25" / 05'22" / 05'19" / 05'19" / 05'20" / 05'16" / 05'22" / 05'32" / 05'34" / 05'35" / 37'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'34" (+00'19") | 1009 / 1009 | 209 / 85 |
| 2 | | 05'15" | 1006 / 2015 | 213 / 89 |
| 3 | | 05'21" (+00'06") | 1007 / 3023 | 212 / 87 |
| 4 | | 05'20" (+00'05") | 1000 / 4023 | 210 / 88 |
| 5 | | 05'19" (+00'04") | 1001 / 5025 | 208 / 90 |
| 6 | | 05'18" (+00'03") | 1002 / 6027 | 208 / 90 |
| 7 | | 05'18" (+00'03") | 1005 / 7032 | 207 / 91 |
| 8 | | 05'15" | 1001 / 8034 | 205 / 92 |
| 9 | | 05'21" (+00'06") | 1001 / 9036 | 206 / 90 |
| 10 | | 05'35" (+00'20") | 1005 / 10042 | 202 / 88 |
| 11 | | 05'25" (+00'10") | 1006 / 11049 | 200 / 91 |
| 12 | | 05'38" (+00'23") | 1001 / 12050 | 201 / 88 |
3月累積里程 : 197.22 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'17" | 00:10'24" |
| 3 | 05'25" | 00:15'49" |
| 4 | 05'22" | 00:21'11" |
| 5 | 05'19" | 00:26'30" |
| 6 | 05'19" | 00:31'49" |
| 7 | 05'20" | 00:37'09" |
| 8 | 05'16" | 00:42'25" |
| 9 | 05'22" | 00:47'47" |
| 10 | 05'32" | 00:53'19" |
| 11 | 05'34" | 00:58'53" |
| 12 | 05'35" | 01:04'28" |
| 12.0 | 36'08" | 01:05'17" |
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