|  全馬 | 04:13:04 | 05:59/km | 第8馬| 官方成績 | | 日期 | 2018-03-11 | | 成績 | 04:13:04 | | 總名次 | 256 / 267 | | 分組名次 | 100 / 104 | | 平均速度 | 05:59/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'22" (+00'16") | 00:52'46" | | 00:26'24" (+00'18") | | 00:26'06" | 00:54'25" (+01'39") | | 00:28'19" (+02'13") | | 00:29'25" (+03'19") | 00:59'47" (+07'01") | | 00:30'22" (+04'16") | | 00:33'36" (+07'30") | 01:10'41" (+17'55") | | 00:37'05" (+10'59") | |
日期: 2018-03-11 05:30 - 地點: 台北 - 天氣: 晴 - 平均心率: 158 - 卡路里: 2544 Cal - 平均步頻: 178 - 溫度: 15°C - 濕度: 64% - PM2.5: 良好(6) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'20" (+00'17") | 1000 / 1000 | | 2 | | 05'19" (+00'16") | 1000 / 2000 | | 3 | | 05'11" (+00'08") | 1000 / 3000 | | 4 | | 05'12" (+00'09") | 1000 / 4000 | | 5 | | 05'16" (+00'13") | 1000 / 5000 |
| 6 | | 05'18" (+00'15") | 1000 / 6000 | | 7 | | 05'20" (+00'17") | 1000 / 7000 | | 8 | | 05'19" (+00'16") | 1000 / 8000 | | 9 | | 05'21" (+00'18") | 1000 / 9000 | | 10 | | 05'03" | 1000 / 10000 | | 11 | | 05'13" (+00'10") | 1000 / 11000 | | 12 | | 05'22" (+00'19") | 1000 / 12000 | | 13 | | 05'07" (+00'04") | 1000 / 13000 | | 14 | | 05'16" (+00'13") | 1000 / 14000 | | 15 | | 05'05" (+00'02") | 1000 / 15000 | | 16 | | 05'36" (+00'33") | 1000 / 16000 | | 17 | | 05'23" (+00'20") | 1000 / 17000 | | 18 | | 05'53" (+00'50") | 1000 / 18000 | | 19 | | 05'52" (+00'49") | 1000 / 19000 | | 20 | | 05'32" (+00'29") | 1000 / 20000 | | 21 | | 05'35" (+00'32") | 1000 / 21000 | | 22 | | 05'55" (+00'52") | 1000 / 22000 | | 23 | | 06'07" (+01'04") | 1000 / 23000 | | 24 | | 05'48" (+00'45") | 1000 / 24000 | | 25 | | 05'58" (+00'55") | 1000 / 25000 | | 26 | | 05'40" (+00'37") | 1000 / 26000 | | 27 | | 06'09" (+01'06") | 1000 / 27000 | | 28 | | 05'58" (+00'55") | 1000 / 28000 | | 29 | | 06'08" (+01'05") | 1000 / 29000 | | 30 | | 06'12" (+01'09") | 1000 / 30000 | | 31 | | 06'23" (+01'20") | 1000 / 31000 | | 32 | | 06'43" (+01'40") | 1000 / 32000 | | 33 | | 06'53" (+01'50") | 1000 / 33000 | | 34 | | 06'34" (+01'31") | 1000 / 34000 | | 35 | | 06'50" (+01'47") | 1000 / 35000 | | 36 | | 06'38" (+01'35") | 1000 / 36000 | | 37 | | 07'22" (+02'19") | 1000 / 37000 | | 38 | | 07'17" (+02'14") | 1000 / 38000 | | 39 | | 07'47" (+02'44") | 1000 / 39000 | | 40 | | 07'54" (+02'51") | 1000 / 40000 | | 41 | | 06'27" (+01'24") | 1000 / 41000 | | 42 | | 06'43" (+01'40") | 1000 / 42000 | | 43 | | 05'54" (+00'51") | 392 / 42392 |
賽前宣言: 完賽 賽後評分: 太棒了 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 122~148 | 65~79% | | 2:M馬拉松配速區 | 148~167 | 79~89% | | 3:T乳酸耐力區 | 167~172 | 89~92% | | 4:A無氧耐力區 | 172~183 | 92~97.5% | | 5:I最大耗氧區 | 183~188 | 97.5~100% | | 最大心率為188 點此去設定最大心率 |
3月累積里程 : 150.74 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'22" | 00:05'22" | | 2 | 05'19" | 00:10'41" | | 3 | 05'12" | 00:15'53" | | 4 | 05'13" | 00:21'06" | | 5 | 05'16" | 00:26'22" | | 6 | 05'18" | 00:31'40" | | 7 | 05'20" | 00:37'00" | | 8 | 05'20" | 00:42'20" | | 9 | 05'22" | 00:47'42" | | 10 | 05'04" | 00:52'46" | | 11 | 05'13" | 00:57'59" | | 12 | 05'23" | 01:03'22" | | 13 | 05'08" | 01:08'30" | | 14 | 05'16" | 01:13'46" | | 15 | 05'06" | 01:18'52" | | 16 | 05'36" | 01:24'28" | | 17 | 05'24" | 01:29'52" | | 18 | 05'54" | 01:35'46" | | 19 | 05'52" | 01:41'38" | | 20 | 05'33" | 01:47'11" | | 21 | 05'35" | 01:52'46" | | 22 | 05'56" | 01:58'42" | | 23 | 06'07" | 02:04'49" | | 24 | 05'48" | 02:10'37" | | 25 | 05'59" | 02:16'36" | | 26 | 05'40" | 02:22'16" | | 27 | 06'19" | 02:28'35" | | 28 | 05'58" | 02:34'33" | | 29 | 06'12" | 02:40'45" | | 30 | 06'13" | 02:46'58" | | 31 | 06'23" | 02:53'21" | | 32 | 06'44" | 03:00'05" | | 33 | 06'53" | 03:06'58" | | 34 | 06'35" | 03:13'33" | | 35 | 07'01" | 03:20'34" | | 36 | 06'39" | 03:27'13" | | 37 | 07'22" | 03:34'35" | | 38 | 07'17" | 03:41'52" | | 39 | 07'48" | 03:49'40" | | 40 | 07'59" | 03:57'39" | | 41 | 06'27" | 04:04'06" | | 42 | 06'47" | 04:10'53" | | 42.4 | 05'46" | 04:13'09" |
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