恭喜完成了第 20 馬
100.0 km | 12:22:23 | 07:25/km | 第20馬| 官方成績 |
| 日期 | 2018-03-10 |
| 成績 | 12:22:23 |
| 總名次 | 36 / 170 |
| 分組名次 | 5 / 26 |
| 平均速度 | 07:25/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:40'44" (+07'25") | 01:16'53" (+08'02") |
| 00:36'09" (+02'50") |
| 00:54'23" (+21'04") | 01:30'33" (+21'42") |
| 00:36'10" (+02'51") |
| 00:40'44" (+07'25") | 01:16'59" (+08'08") |
| 00:36'15" (+02'56") |
| 00:36'53" (+03'34") | 01:18'44" (+09'53") |
| 00:41'51" (+08'32") |
| 00:34'59" (+01'40") | 01:09'01" (+00'10") |
| 00:34'02" (+00'43") |
| 00:46'32" (+13'13") | 01:25'23" (+16'32") |
| 00:38'51" (+05'32") |
| 00:40'25" (+07'06") | 01:19'02" (+10'11") |
| 00:38'37" (+05'18") |
| 00:36'05" (+02'46") | 01:15'40" (+06'49") |
| 00:39'35" (+06'16") |
| 00:35'32" (+02'13") | 01:08'51" |
| 00:33'19" |
| 00:35'38" (+02'19") | 00:00'00" |
|
日期: 2018-03-10 05:00 - 總爬升: 2130 m - 地點: 棲蘭 - 天氣: 晴 - 卡路里: 5850 Cal - 溫度: 13°C - 濕度: 71% - PM2.5: 良好(12)
頭一次進入棲蘭森林遊樂區內進行比賽.路徑為碎石頭路兼泥徑,早上因天氣寒冷樹上地上還結滿冰霰.遠方的高山積雪也未消融一幅北國景象.不過因為準備不足,勉強完成比賽.
賽後評分: 風景不錯難得經驗
給 4 星 
3月累積里程 :
429.58 km 
MIZUNO WAVE RIDER 21(SW) 累積 :
1518.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'52" | 00:07'52" |
| 2 | 08'41" | 00:16'33" |
| 3 | 08'03" | 00:24'36" |
| 4 | 08'26" | 00:33'02" |
| 5 | 07'42" | 00:40'44" |
| 6 | 07'41" | 00:48'25" |
| 7 | 07'12" | 00:55'37" |
| 8 | 06'32" | 01:02'09" |
| 9 | 06'47" | 01:08'56" |
| 10 | 07'57" | 01:16'53" |
| 11 | 11'36" | 01:28'29" |
| 12 | 13'34" | 01:42'03" |
| 13 | 14'45" | 01:56'48" |
| 14 | 07'59" | 02:04'47" |
| 15 | 06'29" | 02:11'16" |
| 16 | 06'19" | 02:17'35" |
| 17 | 06'47" | 02:24'22" |
| 18 | 08'33" | 02:32'55" |
| 19 | 07'29" | 02:40'24" |
| 20 | 07'02" | 02:47'26" |
| 21 | 10'08" | 02:57'34" |
| 22 | 07'41" | 03:05'15" |
| 23 | 09'10" | 03:14'25" |
| 24 | 07'34" | 03:21'59" |
| 25 | 06'11" | 03:28'10" |
| 26 | 06'22" | 03:34'32" |
| 27 | 06'40" | 03:41'12" |
| 28 | 07'20" | 03:48'32" |
| 29 | 08'52" | 03:57'24" |
| 30 | 07'01" | 04:04'25" |
| 31 | 06'50" | 04:11'15" |
| 32 | 07'35" | 04:18'50" |
| 33 | 06'48" | 04:25'38" |
| 34 | 06'51" | 04:32'29" |
| 35 | 08'49" | 04:41'18" |
| 36 | 09'36" | 04:50'54" |
| 37 | 08'22" | 04:59'16" |
| 38 | 08'24" | 05:07'40" |
| 39 | 07'30" | 05:15'10" |
| 40 | 07'59" | 05:23'09" |
| 41 | 06'43" | 05:29'52" |
| 42 | 07'17" | 05:37'09" |
| 43 | 07'25" | 05:44'34" |
| 44 | 06'24" | 05:50'58" |
| 45 | 07'10" | 05:58'08" |
| 46 | 06'57" | 06:05'05" |
| 47 | 06'40" | 06:11'45" |
| 48 | 06'47" | 06:18'32" |
| 49 | 06'38" | 06:25'10" |
| 50 | 07'00" | 06:32'10" |
| 51 | 06'20" | 06:38'30" |
| 52 | 13'29" | 06:51'59" |
| 53 | 09'27" | 07:01'26" |
| 54 | 08'06" | 07:09'32" |
| 55 | 09'10" | 07:18'42" |
| 56 | 09'24" | 07:28'06" |
| 57 | 08'15" | 07:36'21" |
| 58 | 06'39" | 07:43'00" |
| 59 | 07'43" | 07:50'43" |
| 60 | 06'50" | 07:57'33" |
| 61 | 07'33" | 08:05'06" |
| 62 | 06'35" | 08:11'41" |
| 63 | 07'18" | 08:18'59" |
| 64 | 10'40" | 08:29'39" |
| 65 | 08'19" | 08:37'58" |
| 66 | 08'44" | 08:46'42" |
| 67 | 08'34" | 08:55'16" |
| 68 | 06'50" | 09:02'06" |
| 69 | 08'15" | 09:10'21" |
| 70 | 06'14" | 09:16'35" |
| 71 | 08'21" | 09:24'56" |
| 72 | 08'15" | 09:33'11" |
| 73 | 06'27" | 09:39'38" |
| 74 | 06'27" | 09:46'05" |
| 75 | 06'35" | 09:52'40" |
| 76 | 06'54" | 09:59'34" |
| 77 | 06'25" | 10:05'59" |
| 78 | 06'43" | 10:12'42" |
| 79 | 06'48" | 10:19'30" |
| 80 | 12'45" | 10:32'15" |
| 81 | 09'48" | 10:42'03" |
| 82 | 06'18" | 10:48'21" |
| 83 | 06'15" | 10:54'36" |
| 84 | 06'35" | 11:01'11" |
| 85 | 06'36" | 11:07'47" |
| 86 | 06'39" | 11:14'26" |
| 87 | 06'36" | 11:21'02" |
| 88 | 06'17" | 11:27'19" |
| 89 | 07'12" | 11:34'31" |
| 90 | 06'35" | 11:41'06" |
| 91 | 06'25" | 11:47'31" |
| 92 | 08'13" | 11:55'44" |
| 93 | 05'42" | 12:01'26" |
| 94 | 07'43" | 12:09'09" |
| 95 | 07'35" | 12:16'44" |
| 95.8 | 08'01" | 12:22'46" |
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