| 全馬 | 04:55:07 | 06:59/km | 第13馬官方成績 | 日期 | 2018-03-11 | 成績 | 04:55:07 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:59/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'48" (+03'35") | 01:07'05" (+05'26") | | 00:33'17" (+03'04") | | 00:30'13" | 01:01'39" | | 00:31'26" (+01'13") | | 00:32'37" (+02'24") | 01:10'50" (+09'11") | | 00:38'13" (+08'00") | | 00:39'28" (+09'15") | 01:17'31" (+15'52") | | 00:38'03" (+07'50") | |
日期: 2018-03-11 06:20 - 總爬升: 902 m - 卡路里: 1925 Cal - 平均步頻: 178 - 溫度: 9°C - 濕度: 77% - PM2.5: 良好(14) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'53" (+01'36") | 1000 / 1000 | 2 | | 06'07" (+00'50") | 1000 / 2000 | 3 | | 06'09" (+00'52") | 1000 / 3000 | 4 | | 06'20" (+01'03") | 1000 / 4000 | 5 | | 08'16" (+02'59") | 1000 / 5000 |
6 | | 08'46" (+03'29") | 1000 / 6000 | 7 | | 07'21" (+02'04") | 1000 / 7000 | 8 | | 05'32" (+00'15") | 1000 / 8000 | 9 | | 05'29" (+00'12") | 1000 / 9000 | 10 | | 06'07" (+00'50") | 1000 / 10000 | 11 | | 06'55" (+01'38") | 1000 / 11000 | 12 | | 06'01" (+00'44") | 1000 / 12000 | 13 | | 05'31" (+00'14") | 1000 / 13000 | 14 | | 05'36" (+00'19") | 1000 / 14000 | 15 | | 06'07" (+00'50") | 1000 / 15000 | 16 | | 06'47" (+01'30") | 1000 / 16000 | 17 | | 06'17" (+01'00") | 1000 / 17000 | 18 | | 05'17" | 1000 / 18000 | 19 | | 07'09" (+01'52") | 1000 / 19000 | 20 | | 05'54" (+00'37") | 1000 / 20000 | 21 | | 06'02" (+00'45") | 1000 / 21000 | 22 | | 06'14" (+00'57") | 1000 / 22000 | 23 | | 05'59" (+00'42") | 1000 / 23000 | 24 | | 07'17" (+02'00") | 1000 / 24000 | 25 | | 07'02" (+01'45") | 1000 / 25000 | 26 | | 09'43" (+04'26") | 1000 / 26000 | 27 | | 06'26" (+01'09") | 1000 / 27000 | 28 | | 07'02" (+01'45") | 1000 / 28000 | 29 | | 07'29" (+02'12") | 1000 / 29000 | 30 | | 07'31" (+02'14") | 1000 / 30000 | 31 | | 07'41" (+02'24") | 1000 / 31000 | 32 | | 06'37" (+01'20") | 1000 / 32000 | 33 | | 08'03" (+02'46") | 1000 / 33000 | 34 | | 07'24" (+02'07") | 1000 / 34000 | 35 | | 09'41" (+04'24") | 1000 / 35000 | 36 | | 08'39" (+03'22") | 1000 / 36000 | 37 | | 07'21" (+02'04") | 1000 / 37000 | 38 | | 06'41" (+01'24") | 1000 / 38000 | 39 | | 07'45" (+02'28") | 1000 / 39000 | 40 | | 07'34" (+02'17") | 1000 / 40000 | 41 | | 07'31" (+02'14") | 1000 / 41000 | 42 | | 07'38" (+02'21") | 1000 / 42000 | 43 | | 06'43" (+01'26") | 426 / 42426 |
賽後評分: 補給很多,但是缺一味:蜂蜜水,公里數42.5K,超過了,有點瞎! 給 5 星 3月累積里程 : 149.02 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'54" | 00:06'54" | 2 | 06'07" | 00:13'01" | 3 | 06'09" | 00:19'10" | 4 | 06'23" | 00:25'33" | 5 | 08'15" | 00:33'48" | 6 | 08'46" | 00:42'34" | 7 | 07'22" | 00:49'56" | 8 | 05'32" | 00:55'28" | 9 | 05'30" | 01:00'58" | 10 | 06'07" | 01:07'05" | 11 | 06'56" | 01:14'01" | 12 | 06'01" | 01:20'02" | 13 | 05'32" | 01:25'34" | 14 | 05'37" | 01:31'11" | 15 | 06'07" | 01:37'18" | 16 | 06'47" | 01:44'05" | 17 | 06'18" | 01:50'23" | 18 | 05'17" | 01:55'40" | 19 | 07'10" | 02:02'50" | 20 | 05'54" | 02:08'44" | 21 | 06'03" | 02:14'47" | 22 | 06'15" | 02:21'02" | 23 | 05'59" | 02:27'01" | 24 | 07'18" | 02:34'19" | 25 | 07'02" | 02:41'21" | 26 | 09'44" | 02:51'05" | 27 | 06'26" | 02:57'31" | 28 | 07'02" | 03:04'33" | 29 | 07'30" | 03:12'03" | 30 | 07'31" | 03:19'34" | 31 | 07'42" | 03:27'16" | 32 | 06'38" | 03:33'54" | 33 | 08'02" | 03:41'56" | 34 | 07'38" | 03:49'34" | 35 | 09'28" | 03:59'02" | 36 | 08'52" | 04:07'54" | 37 | 07'09" | 04:15'03" | 38 | 06'42" | 04:21'45" | 39 | 07'45" | 04:29'30" | 40 | 07'35" | 04:37'05" | 41 | 07'31" | 04:44'36" | 42 | 07'39" | 04:52'15" | 42.4 | 06'43" | 04:55'07" |
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