8.8 km | 00:58:41 | 06:40/km日期: 2018-03-16 05:19 - 總爬升: 120 m - 卡路里: 741 Cal - 平均步頻: 166 - 溫度: 19°C - 濕度: 93% - PM2.5: 良好(19)
Pace: 07'04" / 06'29" / 06'16" / 06'08" / 06'07" / 06'55" / 07'31" / 06'42" / 06'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" (+00'57") | 1000 / 1000 |
2 | | 06'28" (+00'22") | 1000 / 2000 |
3 | | 06'16" (+00'10") | 1000 / 3000 |
4 | | 06'07" (+00'01") | 1000 / 4000 |
5 | | 06'06" | 1000 / 5000 |
6 | | 06'55" (+00'49") | 1000 / 6000 |
7 | | 07'31" (+01'25") | 1000 / 7000 |
8 | | 06'41" (+00'35") | 1000 / 8000 |
9 | | 06'55" (+00'49") | 794 / 8794 |
3月累積里程 : 142.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 06'29" | 00:13'33" |
3 | 06'16" | 00:19'49" |
4 | 06'08" | 00:25'57" |
5 | 06'07" | 00:32'04" |
6 | 06'55" | 00:38'59" |
7 | 07'31" | 00:46'30" |
8 | 06'42" | 00:53'12" |
8.8 | 06'55" | 00:58'42" |