12.1 km | 01:14:36 | 06:10/km日期: 2014-01-20 21:20 - 總爬升: 130 m - 卡路里: 979 Cal - 溫度: 16°C - 濕度: 64%
Pace: 06'17" / 05'49" / 06'14" / 05'57" / 06'00" / 06'01" / 05'52" / 06'21" / 06'01" / 06'13" / 06'16" / 05'35" / 22'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+00'02") | 1400 / 1400 |
| 2 | | 07'01" (+00'03") | 1400 / 2800 |
| 3 | | 06'58" | 1400 / 4199 |
| 4 | | 07'00" (+00'02") | 1400 / 5600 |
| 5 | | 07'03" (+00'05") | 1400 / 7000 |
| 6 | | 07'12" (+00'14") | 1400 / 8400 |
| 7 | | 07'09" (+00'11") | 1400 / 9800 |
| 8 | | 03'50" | 1400 / 11200 |
1月累積里程 :
105.46 km 
ASICS t318-n9091 累積 :
283.0 kmAndroid - HTC HTC One X 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'49" | 00:12'06" |
| 3 | 06'14" | 00:18'20" |
| 4 | 05'57" | 00:24'17" |
| 5 | 06'00" | 00:30'17" |
| 6 | 06'01" | 00:36'18" |
| 7 | 05'52" | 00:42'10" |
| 8 | 06'21" | 00:48'31" |
| 9 | 06'01" | 00:54'32" |
| 10 | 06'13" | 01:00'45" |
| 11 | 06'16" | 01:07'01" |
| 12 | 05'35" | 01:12'36" |
| 12.1 | 22'09" | 01:14'36" |
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