|  全馬 | 03:13:00 | 04:34/km | 第3馬| 官方成績 | | 日期 | 2018-03-18 | | 成績 | 03:13:00 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 04:34/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:20'37" (+00'18") | 00:40'56" | | 00:20'19" | | 00:20'26" (+00'07") | 00:40'56" | | 00:20'30" (+00'11") | | 00:21'02" (+00'43") | 00:43'23" (+02'27") | | 00:22'21" (+02'02") | | 00:24'35" (+04'16") | 00:55'01" (+14'05") | | 00:30'26" (+10'07") | |
日期: 2018-03-18 06:29 - 平均心率: 168 - 卡路里: 2696 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 97% - PM2.5: 良好(14) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'02" (+01'19") | 1000 / 1000 | | 2 | | 04'03" (+00'20") | 1000 / 2000 | | 3 | | 03'51" (+00'08") | 1000 / 3000 | | 4 | | 03'55" (+00'12") | 1000 / 4000 | | 5 | | 03'43" | 1000 / 5000 |
| 6 | | 04'16" (+00'33") | 53 / 5053 | | 7 | | 03'59" (+00'16") | 1000 / 6053 | | 8 | | 04'25" (+00'42") | 1000 / 7053 | | 9 | | 03'43" | 1000 / 8053 | | 10 | | 04'00" (+00'17") | 1000 / 9053 | | 11 | | 04'08" (+00'25") | 1000 / 10053 | | 12 | | 04'02" (+00'19") | 1000 / 11053 | | 13 | | 04'04" (+00'21") | 1000 / 12053 | | 14 | | 04'03" (+00'20") | 1000 / 13053 | | 15 | | 04'06" (+00'23") | 1000 / 14053 | | 16 | | 04'08" (+00'25") | 1000 / 15053 | | 17 | | 03'59" (+00'16") | 1000 / 16053 | | 18 | | 04'02" (+00'19") | 1000 / 17053 | | 19 | | 04'09" (+00'26") | 1000 / 18053 | | 20 | | 04'06" (+00'23") | 1000 / 19053 | | 21 | | 04'11" (+00'28") | 1000 / 20053 | | 22 | | 04'15" (+00'32") | 1000 / 21053 | | 23 | | 04'08" (+00'25") | 1000 / 22053 | | 24 | | 04'09" (+00'26") | 1000 / 23053 | | 25 | | 04'12" (+00'29") | 1000 / 24053 | | 26 | | 04'14" (+00'31") | 1000 / 25053 | | 27 | | 04'24" (+00'41") | 1000 / 26053 | | 28 | | 04'22" (+00'39") | 1000 / 27053 | | 29 | | 04'34" (+00'51") | 1000 / 28053 | | 30 | | 04'28" (+00'45") | 1000 / 29053 | | 31 | | 04'37" (+00'54") | 1000 / 30053 | | 32 | | 04'19" (+00'36") | 1000 / 31053 | | 33 | | 04'35" (+00'52") | 1000 / 32053 | | 34 | | 04'47" (+01'04") | 1000 / 33053 | | 35 | | 05'01" (+01'18") | 1000 / 34053 | | 36 | | 05'54" (+02'11") | 1000 / 35053 | | 37 | | 05'23" (+01'40") | 1000 / 36053 | | 38 | | 05'42" (+01'59") | 1000 / 37053 | | 39 | | 07'04" (+03'21") | 1000 / 38053 | | 40 | | 05'59" (+02'16") | 1000 / 39053 | | 41 | | 06'15" (+02'32") | 1000 / 40053 | | 42 | | 06'05" (+02'22") | 1000 / 41053 | | 43 | | 06'00" (+02'17") | 1000 / 42053 | | 44 | | 05'42" (+01'59") | 131 / 42185 |
賽後評分: Good 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~152 | 79~89% | | 3:T乳酸耐力區 | 152~157 | 89~92% | | 4:A無氧耐力區 | 157~166 | 92~97.5% | | 5:I最大耗氧區 | 166~171 | 97.5~100% | | 最大心率為171 點此去設定最大心率 |
3月累積里程 : 166.01 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'52" | 00:06'52" | | 2 | 02'14" | 00:09'06" | | 3 | 03'52" | 00:12'58" | | 4 | 03'55" | 00:16'53" | | 5 | 03'44" | 00:20'37" | | 6 | 04'01" | 00:24'38" | | 7 | 04'26" | 00:29'04" | | 8 | 03'43" | 00:32'47" | | 9 | 04'03" | 00:36'50" | | 10 | 04'06" | 00:40'56" | | 11 | 04'01" | 00:44'57" | | 12 | 04'04" | 00:49'01" | | 13 | 04'05" | 00:53'06" | | 14 | 04'07" | 00:57'13" | | 15 | 04'09" | 01:01'22" | | 16 | 03'58" | 01:05'20" | | 17 | 04'03" | 01:09'23" | | 18 | 04'09" | 01:13'32" | | 19 | 04'08" | 01:17'40" | | 20 | 04'12" | 01:21'52" | | 21 | 04'17" | 01:26'09" | | 22 | 04'04" | 01:30'13" | | 23 | 04'10" | 01:34'23" | | 24 | 04'15" | 01:38'38" | | 25 | 04'16" | 01:42'54" | | 26 | 04'24" | 01:47'18" | | 27 | 04'21" | 01:51'39" | | 28 | 04'35" | 01:56'14" | | 29 | 04'30" | 02:00'44" | | 30 | 04'31" | 02:05'15" | | 31 | 04'24" | 02:09'39" | | 32 | 04'35" | 02:14'14" | | 33 | 04'47" | 02:19'01" | | 34 | 04'59" | 02:24'00" | | 35 | 05'50" | 02:29'50" | | 36 | 05'29" | 02:35'19" | | 37 | 05'37" | 02:40'56" | | 38 | 07'05" | 02:48'01" | | 39 | 06'00" | 02:54'01" | | 40 | 06'15" | 03:00'16" | | 41 | 11'18" | 03:11'34" | | 42 | 00'48" | 03:12'22" | | 42.2 | 05'39" | 03:13'25" |
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