|  全馬 | 03:08:29 | 04:28/km | 第12馬| 官方成績 | | 日期 | 2018-03-18 | | 成績 | 03:08:29 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 04:28/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:20'04" | 00:40'23" | | 00:20'19" (+00'15") | | 00:20'33" (+00'29") | 00:42'07" (+01'44") | | 00:21'34" (+01'30") | | 00:21'30" (+01'26") | 00:43'56" (+03'33") | | 00:22'26" (+02'22") | | 00:25'43" (+05'39") | 00:51'52" (+11'29") | | 00:26'09" (+06'05") | |
日期: 2018-03-18 06:29 - 平均心率: 188 - 卡路里: 2436 Cal - 平均步頻: 166 - 溫度: 19°C - 濕度: 97% - PM2.5: 良好(14) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'30" (+00'51") | 1000 / 1000 | | 2 | | 04'06" (+00'27") | 1000 / 2000 | | 3 | | 03'59" (+00'20") | 1000 / 3000 | | 4 | | 03'54" (+00'15") | 1000 / 4000 | | 5 | | 03'39" | 1000 / 5000 |
| 6 | | 04'00" (+00'21") | 1000 / 6000 | | 7 | | 04'22" (+00'43") | 1000 / 7000 | | 8 | | 03'46" (+00'07") | 1000 / 8000 | | 9 | | 04'05" (+00'26") | 1000 / 9000 | | 10 | | 04'04" (+00'25") | 1000 / 10001 | | 11 | | 03'59" (+00'20") | 1000 / 11001 | | 12 | | 04'04" (+00'25") | 1000 / 12001 | | 13 | | 04'06" (+00'27") | 1000 / 13001 | | 14 | | 04'09" (+00'30") | 1000 / 14001 | | 15 | | 04'12" (+00'33") | 1000 / 15001 | | 16 | | 04'10" (+00'31") | 1000 / 16001 | | 17 | | 04'17" (+00'38") | 1000 / 17001 | | 18 | | 04'19" (+00'40") | 1000 / 18001 | | 19 | | 04'17" (+00'38") | 1000 / 19001 | | 20 | | 04'28" (+00'49") | 1000 / 20002 | | 21 | | 04'11" (+00'32") | 1000 / 21002 | | 22 | | 04'10" (+00'31") | 1000 / 22002 | | 23 | | 04'17" (+00'38") | 1000 / 23002 | | 24 | | 04'25" (+00'46") | 1000 / 24002 | | 25 | | 04'25" (+00'46") | 1000 / 25002 | | 26 | | 04'24" (+00'45") | 1000 / 26002 | | 27 | | 04'30" (+00'51") | 1000 / 27002 | | 28 | | 04'33" (+00'54") | 1000 / 28002 | | 29 | | 04'40" (+01'01") | 1000 / 29002 | | 30 | | 04'16" (+00'37") | 1000 / 30002 | | 31 | | 04'43" (+01'04") | 1000 / 31003 | | 32 | | 04'50" (+01'11") | 1000 / 32003 | | 33 | | 04'47" (+01'08") | 1000 / 33003 | | 34 | | 05'19" (+01'40") | 1000 / 34003 | | 35 | | 06'01" (+02'22") | 1000 / 35003 | | 36 | | 04'23" (+00'44") | 1000 / 36003 | | 37 | | 05'29" (+01'50") | 1000 / 37003 | | 38 | | 05'23" (+01'44") | 1000 / 38003 | | 39 | | 05'25" (+01'46") | 1000 / 39003 | | 40 | | 05'27" (+01'48") | 1000 / 40004 | | 41 | | 04'53" (+01'14") | 1000 / 41004 | | 42 | | 04'34" (+00'55") | 1000 / 42004 | | 43 | | 03'22" | 178 / 42182 |
賽前宣言: ， 賽後評分: 衝給他爆 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 134~163 | 65~79% | | 2:M馬拉松配速區 | 163~184 | 79~89% | | 3:T乳酸耐力區 | 184~190 | 89~92% | | 4:A無氧耐力區 | 190~201 | 92~97.5% | | 5:I最大耗氧區 | 201~207 | 97.5~100% | | 最大心率為207 點此去設定最大心率 |
3月累積里程 : 249.17 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'03" | 00:06'03" | | 2 | 02'27" | 00:08'30" | | 3 | 04'00" | 00:12'30" | | 4 | 03'55" | 00:16'25" | | 5 | 03'39" | 00:20'04" | | 6 | 04'00" | 00:24'04" | | 7 | 04'23" | 00:28'27" | | 8 | 03'46" | 00:32'13" | | 9 | 04'05" | 00:36'18" | | 10 | 04'05" | 00:40'23" | | 11 | 03'59" | 00:44'22" | | 12 | 04'05" | 00:48'27" | | 13 | 04'07" | 00:52'34" | | 14 | 04'10" | 00:56'44" | | 15 | 04'12" | 01:00'56" | | 16 | 04'10" | 01:05'06" | | 17 | 04'18" | 01:09'24" | | 18 | 04'20" | 01:13'44" | | 19 | 04'17" | 01:18'01" | | 20 | 04'29" | 01:22'30" | | 21 | 04'11" | 01:26'41" | | 22 | 04'11" | 01:30'52" | | 23 | 04'17" | 01:35'09" | | 24 | 04'25" | 01:39'34" | | 25 | 04'26" | 01:44'00" | | 26 | 04'24" | 01:48'24" | | 27 | 04'30" | 01:52'54" | | 28 | 04'34" | 01:57'28" | | 29 | 04'41" | 02:02'09" | | 30 | 04'17" | 02:06'26" | | 31 | 04'43" | 02:11'09" | | 32 | 04'51" | 02:16'00" | | 33 | 04'48" | 02:20'48" | | 34 | 05'20" | 02:26'08" | | 35 | 06'01" | 02:32'09" | | 36 | 04'24" | 02:36'33" | | 37 | 05'30" | 02:42'03" | | 38 | 05'22" | 02:47'25" | | 39 | 05'25" | 02:52'50" | | 40 | 05'28" | 02:58'18" | | 41 | 08'55" | 03:07'13" | | 42 | 00'34" | 03:07'47" | | 42.2 | 03'22" | 03:08'24" |
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