| 恭喜破PB 全馬 | 03:36:12 | 05:07/km | 第5馬官方成績 | 日期 | 2018-03-18 | 成績 | 03:36:12 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 05:07/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'24" (+02'08") | 00:51'18" (+03'41") | | 00:25'54" (+02'38") | | 00:23'16" | 00:47'37" | | 00:24'21" (+01'05") | | 00:26'23" (+03'07") | 00:54'50" (+07'13") | | 00:28'27" (+05'11") | | 00:27'12" (+03'56") | 00:55'41" (+08'04") | | 00:28'29" (+05'13") | |
日期: 2018-03-18 06:31 - 卡路里: 2699 Cal - 溫度: 19°C - 濕度: 97% - PM2.5: 良好(14) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'02" (+01'39") | 1454 / 1454 | 2 | | 04'23" | 614 / 2068 | 3 | | 04'52" (+00'29") | 988 / 3057 | 4 | | 04'44" (+00'21") | 1007 / 4064 | 5 | | 04'32" (+00'09") | 1021 / 5085 |
6 | | 04'41" (+00'18") | 1003 / 6089 | 7 | | 04'59" (+00'36") | 1005 / 7094 | 8 | | 06'54" (+02'31") | 996 / 8090 | 9 | | 04'34" (+00'11") | 1009 / 9100 | 10 | | 04'46" (+00'23") | 995 / 10095 | 11 | | 04'37" (+00'14") | 1008 / 11104 | 12 | | 04'35" (+00'12") | 1001 / 12105 | 13 | | 04'40" (+00'17") | 1016 / 13122 | 14 | | 04'36" (+00'13") | 1002 / 14125 | 15 | | 04'45" (+00'22") | 1007 / 15132 | 16 | | 04'47" (+00'24") | 1022 / 16155 | 17 | | 04'49" (+00'26") | 992 / 17147 | 18 | | 04'52" (+00'29") | 1008 / 18155 | 19 | | 04'56" (+00'33") | 1000 / 19155 | 20 | | 05'09" (+00'46") | 998 / 20154 | 21 | | 04'50" (+00'27") | 1004 / 21158 | 22 | | 05'26" (+01'03") | 1002 / 22161 | 23 | | 04'58" (+00'35") | 1001 / 23163 | 24 | | 04'56" (+00'33") | 998 / 24162 | 25 | | 05'55" (+01'32") | 1003 / 25165 | 26 | | 05'03" (+00'40") | 996 / 26162 | 27 | | 05'22" (+00'59") | 1005 / 27167 | 28 | | 05'01" (+00'38") | 1035 / 28202 | 29 | | 05'02" (+00'39") | 1004 / 29206 | 30 | | 08'09" (+03'46") | 1043 / 30250 | 31 | | 05'02" (+00'39") | 1006 / 31256 | 32 | | 05'37" (+01'14") | 1002 / 32258 | 33 | | 04'58" (+00'35") | 1024 / 33283 | 34 | | 05'38" (+01'15") | 1005 / 34289 | 35 | | 06'00" (+01'37") | 1001 / 35290 | 36 | | 05'54" (+01'31") | 993 / 36284 | 37 | | 05'37" (+01'14") | 1016 / 37300 | 38 | | 05'55" (+01'32") | 994 / 38294 | 39 | | 05'24" (+01'01") | 1252 / 39547 | 40 | | 06'03" (+01'40") | 758 / 40306 | 41 | | 05'14" (+00'51") | 884 / 41190 |
賽後評分: 讚 給 5 星 3月累積里程 : 139.65 km Android - samsung SM-J710GN 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 08'48" | 00:08'48" | 2 | 02'21" | 00:11'09" | 3 | 04'56" | 00:16'05" | 4 | 04'43" | 00:20'48" | 5 | 04'36" | 00:25'24" | 6 | 04'43" | 00:30'07" | 7 | 04'52" | 00:34'59" | 8 | 07'01" | 00:42'00" | 9 | 04'33" | 00:46'33" | 10 | 04'45" | 00:51'18" | 11 | 04'41" | 00:55'59" | 12 | 04'35" | 01:00'34" | 13 | 04'39" | 01:05'13" | 14 | 04'34" | 01:09'47" | 15 | 04'47" | 01:14'34" | 16 | 04'57" | 01:19'31" | 17 | 04'39" | 01:24'10" | 18 | 04'55" | 01:29'05" | 19 | 04'53" | 01:33'58" | 20 | 04'57" | 01:38'55" | 21 | 05'05" | 01:44'00" | 22 | 04'56" | 01:48'56" | 23 | 05'29" | 01:54'25" | 24 | 04'58" | 01:59'23" | 25 | 05'55" | 02:05'18" | 26 | 04'57" | 02:10'15" | 27 | 05'26" | 02:15'41" | 28 | 05'04" | 02:20'45" | 29 | 04'59" | 02:25'44" | 30 | 08'01" | 02:33'45" | 31 | 05'20" | 02:39'05" | 32 | 05'00" | 02:44'05" | 33 | 05'39" | 02:49'44" | 34 | 05'22" | 02:55'06" | 35 | 05'51" | 03:00'57" | 36 | 06'12" | 03:07'09" | 37 | 05'40" | 03:12'49" | 38 | 05'43" | 03:18'32" | 39 | 05'32" | 03:24'04" | 40 | 05'22" | 03:29'26" | 41 | 05'46" | 03:35'12" | 40.9 | -9'-59" | 03:36'12" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|