|  全馬 | 03:29:40 | 04:58/km | 第24馬| 官方成績 | | 日期 | 2018-03-18 | | 成績 | 03:29:40 | | 總名次 | 251 / 6125 | | 分組名次 | 115 / 2343 | | 平均速度 | 04:58/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:21'14" | 00:43'32" | | 00:22'18" (+01'04") | | 00:22'27" (+01'13") | 00:45'27" (+01'55") | | 00:23'00" (+01'46") | | 00:24'32" (+03'18") | 00:48'53" (+05'21") | | 00:24'21" (+03'07") | | 00:27'18" (+06'04") | 00:56'53" (+13'21") | | 00:29'35" (+08'21") | |
日期: 2018-03-18 06:29 - 平均心率: 177 - 卡路里: 2430 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 97% - PM2.5: 良好(14) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'01" | 1000 / 1000 | | 2 | | 04'03" (+00'02") | 1000 / 2000 | | 3 | | 04'22" (+00'21") | 1000 / 3000 | | 4 | | 04'30" (+00'29") | 1000 / 4000 | | 5 | | 04'16" (+00'15") | 1000 / 5000 |
| 6 | | 04'25" (+00'24") | 1000 / 6000 | | 7 | | 04'15" (+00'14") | 1000 / 7000 | | 8 | | 04'41" (+00'40") | 1000 / 8000 | | 9 | | 04'27" (+00'26") | 1000 / 9000 | | 10 | | 04'28" (+00'27") | 1000 / 10000 | | 11 | | 04'31" (+00'30") | 1000 / 11000 | | 12 | | 04'21" (+00'20") | 1000 / 12000 | | 13 | | 04'30" (+00'29") | 1000 / 13000 | | 14 | | 04'27" (+00'26") | 1000 / 14000 | | 15 | | 04'34" (+00'33") | 1000 / 15000 | | 16 | | 04'35" (+00'34") | 1000 / 16000 | | 17 | | 04'32" (+00'31") | 1000 / 17000 | | 18 | | 04'34" (+00'33") | 1000 / 18000 | | 19 | | 04'36" (+00'35") | 1000 / 19000 | | 20 | | 04'40" (+00'39") | 1000 / 20000 | | 21 | | 04'44" (+00'43") | 1000 / 21000 | | 22 | | 04'29" (+00'28") | 1000 / 22000 | | 23 | | 04'34" (+00'33") | 1000 / 23000 | | 24 | | 04'50" (+00'49") | 1000 / 24000 | | 25 | | 05'52" (+01'51") | 1000 / 25000 | | 26 | | 04'47" (+00'46") | 1000 / 26000 | | 27 | | 04'49" (+00'48") | 1000 / 27000 | | 28 | | 04'47" (+00'46") | 1000 / 28000 | | 29 | | 05'06" (+01'05") | 1000 / 29000 | | 30 | | 04'50" (+00'49") | 1000 / 30000 | | 31 | | 05'28" (+01'27") | 1000 / 31000 | | 32 | | 05'19" (+01'18") | 1000 / 32000 | | 33 | | 05'28" (+01'27") | 1000 / 33000 | | 34 | | 05'17" (+01'16") | 1000 / 34000 | | 35 | | 05'42" (+01'41") | 1000 / 35000 | | 36 | | 06'39" (+02'38") | 1000 / 36000 | | 37 | | 05'42" (+01'41") | 1000 / 37000 | | 38 | | 05'36" (+01'35") | 1000 / 38000 | | 39 | | 05'47" (+01'46") | 1000 / 39000 | | 40 | | 05'48" (+01'47") | 1000 / 40000 | | 41 | | 06'03" (+02'02") | 1000 / 41000 | | 42 | | 04'54" (+00'53") | 1000 / 42000 | | 43 | | 04'23" (+00'22") | 852 / 42852 |
賽後評分: 補給沒盬巴，太誇張了！ 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 130~158 | 65~79% | | 2:M馬拉松配速區 | 158~178 | 79~89% | | 3:T乳酸耐力區 | 178~184 | 89~92% | | 4:A無氧耐力區 | 184~195 | 92~97.5% | | 5:I最大耗氧區 | 195~200 | 97.5~100% | | 最大心率為200 點此去設定最大心率 |
3月累積里程 : 225.09 km  nike zoom flyknit streak(奧配) 累積 : 1477.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'35" | 00:08'35" | | 2 | 00'04" | 00:08'39" | | 3 | 03'48" | 00:12'27" | | 4 | 04'30" | 00:16'57" | | 5 | 04'17" | 00:21'14" | | 6 | 04'25" | 00:25'39" | | 7 | 04'15" | 00:29'54" | | 8 | 04'42" | 00:34'36" | | 9 | 04'27" | 00:39'03" | | 10 | 04'29" | 00:43'32" | | 11 | 04'31" | 00:48'03" | | 12 | 04'22" | 00:52'25" | | 13 | 04'31" | 00:56'56" | | 14 | 04'28" | 01:01'24" | | 15 | 04'35" | 01:05'59" | | 16 | 04'35" | 01:10'34" | | 17 | 04'33" | 01:15'07" | | 18 | 04'35" | 01:19'42" | | 19 | 04'37" | 01:24'19" | | 20 | 04'40" | 01:28'59" | | 21 | 04'45" | 01:33'44" | | 22 | 04'29" | 01:38'13" | | 23 | 04'35" | 01:42'48" | | 24 | 04'50" | 01:47'38" | | 25 | 05'53" | 01:53'31" | | 26 | 04'48" | 01:58'19" | | 27 | 04'49" | 02:03'08" | | 28 | 04'48" | 02:07'56" | | 29 | 05'06" | 02:13'02" | | 30 | 04'50" | 02:17'52" | | 31 | 05'29" | 02:23'21" | | 32 | 05'20" | 02:28'41" | | 33 | 05'29" | 02:34'10" | | 34 | 05'17" | 02:39'27" | | 35 | 05'43" | 02:45'10" | | 36 | 06'39" | 02:51'49" | | 37 | 05'43" | 02:57'32" | | 38 | 05'43" | 03:03'15" | | 39 | 05'41" | 03:08'56" | | 40 | 05'49" | 03:14'45" | | 41 | 06'04" | 03:20'49" | | 42 | 07'13" | 03:28'02" | | 42.9 | 01'40" | 03:29'28" |
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