|  全馬 | 03:31:39 | 05:00/km | 第125馬| 官方成績 | | 日期 | 2018-03-18 | | 成績 | 03:31:39 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:00/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:21'59" | 00:44'57" | | 00:22'58" (+00'59") | | 00:22'49" (+00'50") | 00:47'07" (+02'10") | | 00:24'18" (+02'19") | | 00:25'35" (+03'36") | 00:50'48" (+05'51") | | 00:25'13" (+03'14") | | 00:26'28" (+04'29") | 00:55'02" (+10'05") | | 00:28'34" (+06'35") | |
日期: 2018-03-18 06:30 - 平均心率: 152 - 卡路里: 2114 Cal - 平均步頻: 186 - 溫度: 19°C - 濕度: 97% - PM2.5: 良好(14) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'08" (+01'55") | 1000 / 1000 | | 2 | | 04'29" (+01'16") | 1000 / 2000 | | 3 | | 04'03" (+00'50") | 1000 / 3000 | | 4 | | 03'13" | 1000 / 4000 | | 5 | | 05'03" (+01'50") | 1000 / 5000 |
| 6 | | 04'43" (+01'30") | 1000 / 6000 | | 7 | | 04'30" (+01'17") | 1000 / 7000 | | 8 | | 04'45" (+01'32") | 1000 / 8000 | | 9 | | 04'29" (+01'16") | 1000 / 9000 | | 10 | | 04'27" (+01'14") | 1000 / 10000 | | 11 | | 04'26" (+01'13") | 1000 / 11000 | | 12 | | 04'25" (+01'12") | 1000 / 12000 | | 13 | | 04'34" (+01'21") | 1000 / 13000 | | 14 | | 04'44" (+01'31") | 1000 / 14000 | | 15 | | 04'37" (+01'24") | 1000 / 15000 | | 16 | | 04'58" (+01'45") | 1000 / 16000 | | 17 | | 04'33" (+01'20") | 1000 / 17000 | | 18 | | 04'55" (+01'42") | 1000 / 18000 | | 19 | | 04'49" (+01'36") | 1000 / 19000 | | 20 | | 05'02" (+01'49") | 1000 / 20000 | | 21 | | 05'10" (+01'57") | 1000 / 21000 | | 22 | | 04'37" (+01'24") | 1000 / 22000 | | 23 | | 05'13" (+02'00") | 1000 / 23000 | | 24 | | 05'03" (+01'50") | 1000 / 24000 | | 25 | | 05'30" (+02'17") | 1000 / 25000 | | 26 | | 05'12" (+01'59") | 1000 / 26000 | | 27 | | 04'58" (+01'45") | 1000 / 27000 | | 28 | | 05'08" (+01'55") | 1000 / 28000 | | 29 | | 05'05" (+01'52") | 1000 / 29000 | | 30 | | 04'47" (+01'34") | 1000 / 30000 | | 31 | | 05'43" (+02'30") | 1000 / 31000 | | 32 | | 04'43" (+01'30") | 1000 / 32000 | | 33 | | 05'17" (+02'04") | 1000 / 33000 | | 34 | | 05'06" (+01'53") | 1000 / 34000 | | 35 | | 05'38" (+02'25") | 1000 / 35000 | | 36 | | 06'06" (+02'53") | 1000 / 36000 | | 37 | | 05'49" (+02'36") | 1000 / 37000 | | 38 | | 05'45" (+02'32") | 1000 / 38000 | | 39 | | 05'25" (+02'12") | 1000 / 39000 | | 40 | | 05'27" (+02'14") | 1000 / 40000 | | 41 | | 05'47" (+02'34") | 1000 / 41000 | | 42 | | 04'40" (+01'27") | 1000 / 42000 | | 43 | | 04'36" (+01'23") | 711 / 42711 |
 台北市阿昌  賽前宣言: 免抽籤真爽⋯⋯ 賽後評分: 風景優 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 107~131 | 65~79% | | 2:M馬拉松配速區 | 131~147 | 79~89% | | 3:T乳酸耐力區 | 147~152 | 89~92% | | 4:A無氧耐力區 | 152~161 | 92~97.5% | | 5:I最大耗氧區 | 161~166 | 97.5~100% | | 最大心率為166 點此去設定最大心率 |
3月累積里程 : 295.48 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'08" | 00:07'08" | | 2 | 02'30" | 00:09'38" | | 3 | 04'04" | 00:13'42" | | 4 | 03'14" | 00:16'56" | | 5 | 05'03" | 00:21'59" | | 6 | 04'44" | 00:26'43" | | 7 | 04'30" | 00:31'13" | | 8 | 04'46" | 00:35'59" | | 9 | 04'30" | 00:40'29" | | 10 | 04'28" | 00:44'57" | | 11 | 04'26" | 00:49'23" | | 12 | 04'26" | 00:53'49" | | 13 | 04'35" | 00:58'24" | | 14 | 04'45" | 01:03'09" | | 15 | 04'37" | 01:07'46" | | 16 | 04'58" | 01:12'44" | | 17 | 04'33" | 01:17'17" | | 18 | 04'55" | 01:22'12" | | 19 | 04'49" | 01:27'01" | | 20 | 05'03" | 01:32'04" | | 21 | 05'11" | 01:37'15" | | 22 | 04'37" | 01:41'52" | | 23 | 05'14" | 01:47'06" | | 24 | 05'03" | 01:52'09" | | 25 | 05'30" | 01:57'39" | | 26 | 05'13" | 02:02'52" | | 27 | 04'58" | 02:07'50" | | 28 | 05'08" | 02:12'58" | | 29 | 05'06" | 02:18'04" | | 30 | 04'48" | 02:22'52" | | 31 | 05'43" | 02:28'35" | | 32 | 04'43" | 02:33'18" | | 33 | 05'17" | 02:38'35" | | 34 | 05'06" | 02:43'41" | | 35 | 05'39" | 02:49'20" | | 36 | 06'06" | 02:55'26" | | 37 | 05'50" | 03:01'16" | | 38 | 05'45" | 03:07'01" | | 39 | 05'26" | 03:12'27" | | 40 | 05'27" | 03:17'54" | | 41 | 05'48" | 03:23'42" | | 42 | 06'28" | 03:30'10" | | 42.7 | 02'05" | 03:31'39" |
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