|  全馬 | 06:11:18 | 08:47/km | 第75馬| 官方成績 | | 日期 | 2018-03-25 | | 成績 | 06:11:18 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:47/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'20" | 01:18'25" | | 00:44'05" (+09'45") | | 00:41'27" (+07'07") | 01:30'35" (+12'10") | | 00:49'08" (+14'48") | | 00:43'35" (+09'15") | 01:34'42" (+16'17") | | 00:51'07" (+16'47") | | 00:40'30" (+06'10") | 01:25'30" (+07'05") | | 00:45'00" (+10'40") | |
日期: 2018-03-25 06:00 - 總爬升: 763 m - 平均心率: 132 - 卡路里: 2102 Cal - 平均步頻: 160 - 溫度: 16°C - 濕度: 76% - PM2.5: 良好(28) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'14" (+00'18") | 1000 / 1000 | | 2 | | 06'21" (+00'25") | 1000 / 2000 | | 3 | | 07'44" (+01'48") | 1000 / 3000 | | 4 | | 06'54" (+00'58") | 1000 / 4000 | | 5 | | 07'05" (+01'09") | 1000 / 5000 |
| 6 | | 07'47" (+01'51") | 1000 / 6000 | | 7 | | 08'02" (+02'06") | 1000 / 7000 | | 8 | | 08'39" (+02'43") | 1000 / 8000 | | 9 | | 09'59" (+04'03") | 1000 / 9000 | | 10 | | 09'35" (+03'39") | 1000 / 10000 | | 11 | | 11'08" (+05'12") | 1000 / 11000 | | 12 | | 06'44" (+00'48") | 1000 / 12000 | | 13 | | 08'07" (+02'11") | 1000 / 13000 | | 14 | | 05'56" | 1000 / 14000 | | 15 | | 09'30" (+03'34") | 1000 / 15000 | | 16 | | 09'14" (+03'18") | 1000 / 16000 | | 17 | | 11'59" (+06'03") | 1000 / 17000 | | 18 | | 12'49" (+06'53") | 1000 / 18000 | | 19 | | 08'26" (+02'30") | 1000 / 19000 | | 20 | | 06'37" (+00'41") | 1000 / 20000 | | 21 | | 06'13" (+00'17") | 1000 / 21000 | | 22 | | 07'47" (+01'51") | 1000 / 22000 | | 23 | | 08'47" (+02'51") | 1000 / 23000 | | 24 | | 08'29" (+02'33") | 1000 / 24000 | | 25 | | 12'16" (+06'20") | 1000 / 25000 | | 26 | | 10'53" (+04'57") | 1000 / 26000 | | 27 | | 12'43" (+06'47") | 1000 / 27000 | | 28 | | 13'02" (+07'06") | 1000 / 28000 | | 29 | | 07'33" (+01'37") | 1000 / 29000 | | 30 | | 06'54" (+00'58") | 1000 / 30000 | | 31 | | 06'13" (+00'17") | 1000 / 31000 | | 32 | | 07'03" (+01'07") | 1000 / 32000 | | 33 | | 09'04" (+03'08") | 1000 / 33000 | | 34 | | 07'22" (+01'26") | 1000 / 34000 | | 35 | | 10'45" (+04'49") | 1000 / 35000 | | 36 | | 09'56" (+04'00") | 1000 / 36000 | | 37 | | 08'34" (+02'38") | 1000 / 37000 | | 38 | | 10'35" (+04'39") | 1000 / 38000 | | 39 | | 07'25" (+01'29") | 1000 / 39000 | | 40 | | 08'28" (+02'32") | 1000 / 40000 | | 41 | | 09'21" (+03'25") | 1000 / 41000 | | 42 | | 09'34" (+03'38") | 1000 / 42000 | | 43 | | 06'54" (+00'58") | 458 / 42458 |
賽前宣言: 加油加油... 賽後評分: ... 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 110~134 | 65~79% | | 2:M馬拉松配速區 | 134~151 | 79~89% | | 3:T乳酸耐力區 | 151~156 | 89~92% | | 4:A無氧耐力區 | 156~165 | 92~97.5% | | 5:I最大耗氧區 | 165~170 | 97.5~100% | | 最大心率為170 點此去設定最大心率 |
3月累積里程 : 164.98 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'15" | 00:06'15" | | 2 | 06'21" | 00:12'36" | | 3 | 07'45" | 00:20'21" | | 4 | 06'54" | 00:27'15" | | 5 | 07'05" | 00:34'20" | | 6 | 07'47" | 00:42'07" | | 7 | 08'03" | 00:50'10" | | 8 | 08'40" | 00:58'50" | | 9 | 09'59" | 01:08'49" | | 10 | 09'36" | 01:18'25" | | 11 | 11'08" | 01:29'33" | | 12 | 06'45" | 01:36'18" | | 13 | 08'07" | 01:44'25" | | 14 | 05'57" | 01:50'22" | | 15 | 09'30" | 01:59'52" | | 16 | 09'15" | 02:09'07" | | 17 | 12'00" | 02:21'07" | | 18 | 12'49" | 02:33'56" | | 19 | 08'26" | 02:42'22" | | 20 | 06'38" | 02:49'00" | | 21 | 06'14" | 02:55'14" | | 22 | 07'47" | 03:03'01" | | 23 | 08'48" | 03:11'49" | | 24 | 08'30" | 03:20'19" | | 25 | 12'16" | 03:32'35" | | 26 | 10'53" | 03:43'28" | | 27 | 12'43" | 03:56'11" | | 28 | 13'03" | 04:09'14" | | 29 | 07'34" | 04:16'48" | | 30 | 06'54" | 04:23'42" | | 31 | 06'14" | 04:29'56" | | 32 | 07'04" | 04:37'00" | | 33 | 09'04" | 04:46'04" | | 34 | 07'22" | 04:53'26" | | 35 | 10'46" | 05:04'12" | | 36 | 09'56" | 05:14'08" | | 37 | 08'34" | 05:22'42" | | 38 | 10'36" | 05:33'18" | | 39 | 07'25" | 05:40'43" | | 40 | 08'29" | 05:49'12" | | 41 | 09'22" | 05:58'34" | | 42 | 09'34" | 06:08'08" | | 42.5 | 06'54" | 06:11'18" |
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