9.0 km | 00:55:57 | 06:12/km日期: 2018-03-19 08:55 - 卡路里: 808 Cal - 平均步頻: 162 - 溫度: 23°C - 濕度: 82% - PM2.5: 良好(32)
Pace: 08'00" / 07'29" / 06'54" / 06'40" / 05'37" / 05'12" / 05'18" / 05'27" / 05'18" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'00" (+02'49") | 1000 / 1000 |
| 2 | | 07'29" (+02'18") | 1000 / 2000 |
| 3 | | 06'53" (+01'42") | 1000 / 3000 |
| 4 | | 06'40" (+01'29") | 1000 / 4000 |
| 5 | | 05'37" (+00'26") | 1000 / 5000 |
| 6 | | 05'11" | 1000 / 6000 |
| 7 | | 05'17" (+00'06") | 1000 / 7000 |
| 8 | | 05'27" (+00'16") | 1000 / 8000 |
| 9 | | 05'17" (+00'06") | 1000 / 9000 |
| 10 | | 04'54" | 7 / 9007 |
3月累積里程 : 129.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'00" | 00:08'00" |
| 2 | 07'29" | 00:15'29" |
| 3 | 06'54" | 00:22'23" |
| 4 | 06'40" | 00:29'03" |
| 5 | 05'37" | 00:34'40" |
| 6 | 05'12" | 00:39'52" |
| 7 | 05'18" | 00:45'10" |
| 8 | 05'27" | 00:50'37" |
| 9 | 05'18" | 00:55'55" |
| 9.0 | 04'28" | 00:55'57" |
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