21.1 km | 02:16:57 | 06:29/km日期: 2014-01-23 19:53 - 平均心率: 162 - 卡路里: 2334 Cal - 溫度: 16°C - 濕度: 57%
Pace: 06'08" / 06'02" / 06'10" / 05'49" / 05'48" / 05'47" / 05'27" / 05'26" / 05'37" / 05'31" / 12'26" / 08'40" / 06'05" / 05'36" / 06'09" / 06'31" / 06'15" / 06'31" / 06'21" / 06'49" / 06'21" / 14'57" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
1月累積里程 :
21.10 km 
ASICS GEL-NEO33 累積 :
728.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'02" | 00:12'10" |
| 3 | 06'10" | 00:18'20" |
| 4 | 05'49" | 00:24'09" |
| 5 | 05'48" | 00:29'57" |
| 6 | 05'47" | 00:35'44" |
| 7 | 05'27" | 00:41'11" |
| 8 | 05'26" | 00:46'37" |
| 9 | 05'37" | 00:52'14" |
| 10 | 05'31" | 00:57'45" |
| 11 | 12'26" | 01:10'11" |
| 12 | 08'40" | 01:18'51" |
| 13 | 06'05" | 01:24'56" |
| 14 | 05'36" | 01:30'32" |
| 15 | 06'09" | 01:36'41" |
| 16 | 06'31" | 01:43'12" |
| 17 | 06'15" | 01:49'27" |
| 18 | 06'31" | 01:55'58" |
| 19 | 06'21" | 02:02'19" |
| 20 | 06'49" | 02:09'08" |
| 21 | 06'21" | 02:15'29" |
| 21.1 | 14'57" | 02:16'57" |
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