15.0 km | 01:40:15 | 06:40/km日期: 2018-04-01 06:21 - 平均心率: 142 - 卡路里: 918 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 73% - PM2.5: 良好(25)
Pace: 08'30" / 06'45" / 09'28" / 06'49" / 06'43" / 06'32" / 06'27" / 07'00" / 06'15" / 06'01" / 06'03" / 05'56" / 05'58" / 05'54" / 05'53" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'30" (+02'38") | 1000 / 1000 |
| 2 | | 06'43" (+00'51") | 1000 / 2000 |
| 3 | | 09'28" (+03'36") | 1000 / 3000 |
| 4 | | 06'49" (+00'57") | 1000 / 4000 |
| 5 | | 06'42" (+00'50") | 1000 / 5000 |
| 6 | | 06'32" (+00'40") | 1000 / 6000 |
| 7 | | 06'27" (+00'35") | 1000 / 7000 |
| 8 | | 06'59" (+01'07") | 1000 / 8000 |
| 9 | | 06'14" (+00'22") | 1000 / 9000 |
| 10 | | 06'00" (+00'08") | 1000 / 10000 |
| 11 | | 06'03" (+00'11") | 1000 / 11000 |
| 12 | | 05'55" (+00'03") | 1000 / 12000 |
| 13 | | 05'57" (+00'05") | 1000 / 13000 |
| 14 | | 05'54" (+00'02") | 1000 / 14000 |
| 15 | | 05'52" | 1000 / 15000 |
| 16 | | 05'44" | 3 / 15003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 :
110.77 km 
母子鱷魚 Y拖第三代 累積 :
5212.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'30" | 00:08'30" |
| 2 | 06'45" | 00:15'15" |
| 3 | 09'28" | 00:24'43" |
| 4 | 06'49" | 00:31'32" |
| 5 | 06'43" | 00:38'15" |
| 6 | 06'32" | 00:44'47" |
| 7 | 06'27" | 00:51'14" |
| 8 | 07'00" | 00:58'14" |
| 9 | 06'15" | 01:04'29" |
| 10 | 06'01" | 01:10'30" |
| 11 | 06'03" | 01:16'33" |
| 12 | 05'56" | 01:22'29" |
| 13 | 05'58" | 01:28'27" |
| 14 | 05'54" | 01:34'21" |
| 15 | 05'53" | 01:40'14" |
| 15.0 | 04'45" | 01:40'15" |
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