13.0 km | 01:33:24 | 07:10/km日期: 2018-04-03 16:24 - 總爬升: 137 m - 平均心率: 142 - 卡路里: 767 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 70% - PM2.5: 良好(22)
Pace: 08'28" / 06'49" / 06'50" / 06'52" / 06'41" / 06'46" / 06'13" / 06'19" / 06'23" / 05'54" / 05'23" / 09'56" / 10'46" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'27" (+03'11") | 1000 / 1000 |
| 2 | | 06'49" (+01'33") | 1000 / 2000 |
| 3 | | 06'49" (+01'33") | 1000 / 3000 |
| 4 | | 06'52" (+01'36") | 1000 / 4000 |
| 5 | | 06'41" (+01'25") | 1000 / 5000 |
| 6 | | 06'45" (+01'29") | 1000 / 6000 |
| 7 | | 06'13" (+00'57") | 1000 / 7000 |
| 8 | | 06'18" (+01'02") | 1000 / 8000 |
| 9 | | 06'23" (+01'07") | 1000 / 9000 |
| 10 | | 05'53" (+00'37") | 1000 / 10000 |
| 11 | | 05'16" | 1000 / 11000 |
| 12 | | 10'02" (+04'46") | 1000 / 12000 |
| 13 | | 10'45" (+05'29") | 1000 / 13000 |
| 14 | | 10'11" (+04'55") | 7 / 13007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 :
110.77 km 
母子鱷魚 Y拖第三代 累積 :
5212.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'28" | 00:08'28" |
| 2 | 06'49" | 00:15'17" |
| 3 | 06'50" | 00:22'07" |
| 4 | 06'52" | 00:28'59" |
| 5 | 06'41" | 00:35'40" |
| 6 | 06'46" | 00:42'26" |
| 7 | 06'13" | 00:48'39" |
| 8 | 06'19" | 00:54'58" |
| 9 | 06'23" | 01:01'21" |
| 10 | 05'54" | 01:07'15" |
| 11 | 05'23" | 01:12'38" |
| 12 | 09'56" | 01:22'34" |
| 13 | 10'46" | 01:33'20" |
| 13.0 | 08'23" | 01:33'24" |
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