8.9 km | 01:00:28 | 06:49/km日期: 2018-04-11 05:10 - 卡路里: 605 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 73% - PM2.5: 良好(16)
Pace: 07'41" / 06'56" / 06'27" / 06'29" / 06'21" / 06'21" / 06'22" / 06'34" / 08'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'41" (+01'20") | 1000 / 1000 |
| 2 | | 06'56" (+00'35") | 1000 / 2000 |
| 3 | | 06'26" (+00'05") | 1000 / 3000 |
| 4 | | 06'28" (+00'07") | 1000 / 4000 |
| 5 | | 06'21" | 1000 / 5000 |
| 6 | | 06'21" | 1000 / 6000 |
| 7 | | 06'21" | 1000 / 7000 |
| 8 | | 06'34" (+00'13") | 1000 / 8000 |
| 9 | | 08'28" (+02'07") | 860 / 8860 |
4月累積里程 : 351.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 06'56" | 00:14'37" |
| 3 | 06'27" | 00:21'04" |
| 4 | 06'29" | 00:27'33" |
| 5 | 06'21" | 00:33'54" |
| 6 | 06'21" | 00:40'15" |
| 7 | 06'22" | 00:46'37" |
| 8 | 06'34" | 00:53'11" |
| 8.9 | 08'27" | 01:00'28" |
展開計圈分析
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