7.2 km | 00:43:53 | 06:05/km日期: 2018-04-13 04:52 - 卡路里: 347 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 85% - PM2.5: 良好(17)
Pace: 06'31" / 06'27" / 06'10" / 06'02" / 05'52" / 05'45" / 05'49" / 06'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+00'46") | 1000 / 1000 |
2 | | 06'26" (+00'41") | 1000 / 2000 |
3 | | 06'10" (+00'25") | 1000 / 3000 |
4 | | 06'02" (+00'17") | 1000 / 4000 |
5 | | 05'51" (+00'06") | 1000 / 5000 |
6 | | 05'45" | 1000 / 6000 |
7 | | 05'48" (+00'03") | 1000 / 7000 |
8 | | 06'30" (+00'45") | 199 / 7199 |
4月累積里程 : 218.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'27" | 00:12'58" |
3 | 06'10" | 00:19'08" |
4 | 06'02" | 00:25'10" |
5 | 05'52" | 00:31'02" |
6 | 05'45" | 00:36'47" |
7 | 05'49" | 00:42'36" |
7.2 | 06'26" | 00:43'53" |