| 2309 m | 01:18:25 | 03:23/100m日期: 2018-03-27 18:49 - 卡路里: 403 Cal 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | 1 | | 03'38" (+00'48") | 24 | 74 | 2 | | 03'16" (+00'26") | 24 | 69 | 3 | | 03'16" (+00'26") | 25 | 70 | 4 | | 03'08" (+00'17") | 25 | 68 | 5 | | 03'16" (+00'26") | 24 | 69 |
6 | | 03'25" (+00'34") | 23 | 70 | 7 | | 03'03" (+00'13") | 23 | 65 | 8 | | 03'21" (+00'30") | 23 | 69 | 9 | | 03'03" (+00'13") | 24 | 66 | 10 | | 03'25" (+00'34") | 26 | 73 | 11 | | 03'12" (+00'21") | 24 | 68 | 12 | | 03'16" (+00'26") | 26 | 71 | 13 | | 03'08" (+00'17") | 26 | 69 | 14 | | 03'03" (+00'13") | 26 | 68 | 15 | | 03'25" (+00'34") | 25 | 72 | 16 | | 03'25" (+00'34") | 25 | 72 | 17 | | 03'08" (+00'17") | 25 | 68 | 18 | | 03'16" (+00'26") | 27 | 72 | 19 | | 03'21" (+00'30") | 27 | 73 | 20 | | 03'16" (+00'26") | 25 | 70 | 21 | | 02'54" (+00'04") | 26 | 66 | 22 | | 03'38" (+00'48") | 27 | 77 | 23 | | 03'21" (+00'30") | 26 | 72 | 24 | | 03'08" (+00'17") | 27 | 70 | 25 | | 03'16" (+00'26") | 29 | 74 | 26 | | 03'16" (+00'26") | 28 | 73 | 27 | | 03'25" (+00'34") | 28 | 75 | 28 | | 03'25" (+00'34") | 28 | 75 | 29 | | 03'25" (+00'34") | 29 | 76 | 30 | | 03'21" (+00'30") | 28 | 74 | 31 | | 03'25" (+00'34") | 27 | 74 | 32 | | 07'08" (+04'18") | 28 | 126 | 33 | | 03'16" (+00'26") | 29 | 74 | 34 | | 03'21" (+00'30") | 26 | 72 | 35 | | 03'08" (+00'17") | 29 | 72 | 36 | | 03'21" (+00'30") | 29 | 75 | 37 | | 03'25" (+00'34") | 26 | 73 | 38 | | 03'29" (+00'39") | 28 | 76 | 39 | | 03'25" (+00'34") | 24 | 71 | 40 | | 03'03" (+00'13") | 27 | 69 | 41 | | 03'43" (+00'52") | 27 | 78 | 42 | | 03'21" (+00'30") | 25 | 71 | 43 | | 03'34" (+00'43") | 27 | 76 | 44 | | 03'12" (+00'21") | 27 | 71 | 45 | | 03'08" (+00'17") | 26 | 69 | 46 | | 03'51" (+01'01") | 25 | 78 | 47 | | 03'08" (+00'17") | 25 | 68 | 48 | | 03'16" (+00'26") | 26 | 71 | 49 | | 03'25" (+00'34") | 25 | 72 | 50 | | 03'25" (+00'34") | 28 | 75 | 51 | | 03'03" (+00'13") | 23 | 65 | 52 | | 03'47" (+00'56") | 27 | 79 | 53 | | 03'21" (+00'30") | 27 | 73 | 54 | | 03'21" (+00'30") | 27 | 73 | 55 | | 03'25" (+00'34") | 26 | 73 | 56 | | 03'16" (+00'26") | 27 | 72 | 57 | | 03'56" (+01'05") | 26 | 80 | 58 | | 02'50" | 28 | 67 | 59 | | 03'25" (+00'34") | 27 | 74 | 60 | | 03'12" (+00'21") | 28 | 72 | 61 | | 03'34" (+00'43") | 25 | 74 | 62 | | 03'25" (+00'34") | 26 | 73 | 63 | | 03'25" (+00'34") | 25 | 72 | 64 | | 03'34" (+00'43") | 27 | 76 | 65 | | 03'21" (+00'30") | 20 | 66 | 66 | | 03'16" (+00'26") | 22 | 67 | 67 | | 03'16" (+00'26") | 23 | 68 | 68 | | 03'34" (+00'43") | 25 | 74 | 69 | | 03'16" (+00'26") | 26 | 71 | 70 | | 03'16" (+00'26") | 26 | 71 | 71 | | 03'21" (+00'30") | 25 | 71 | 72 | | 03'12" (+00'21") | 25 | 69 | 73 | | 03'16" (+00'26") | 23 | 68 | 74 | | 03'12" (+00'21") | 24 | 68 | 75 | | 03'25" (+00'34") | 24 | 71 | 76 | | 03'29" (+00'39") | 26 | 74 | 77 | | 03'25" (+00'34") | 26 | 73 | 78 | | 03'21" (+00'30") | 24 | 70 | 79 | | 03'21" (+00'30") | 24 | 70 | 80 | | 03'16" (+00'26") | 26 | 71 | 81 | | 03'16" (+00'26") | 24 | 69 | 82 | | 03'38" (+00'48") | 27 | 77 | 83 | | 03'03" (+00'13") | 26 | 68 | 84 | | 03'12" (+00'21") | 25 | 69 | 85 | | 03'38" (+00'48") | 29 | 79 | 86 | | 03'16" (+00'26") | 28 | 73 | 87 | | 03'16" (+00'26") | 27 | 72 | 88 | | 03'25" (+00'34") | 28 | 75 | 89 | | 03'25" (+00'34") | 28 | 75 | 90 | | 03'03" (+00'13") | 22 | 64 | 91 | | 03'29" (+00'39") | 28 | 76 | 92 | | 03'21" (+00'30") | 25 | 71 | 93 | | 03'25" (+00'34") | 23 | 70 | 94 | | 03'16" (+00'26") | 23 | 68 | 95 | | 03'21" (+00'30") | 24 | 70 | 96 | | 03'25" (+00'34") | 26 | 73 | 97 | | 03'38" (+00'48") | 25 | 75 | 98 | | 03'03" (+00'13") | 27 | 69 | 99 | | 03'29" (+00'39") | 23 | 71 | 100 | | 02'50" | 24 | 63 | 101 | | 02'50" | 25 | 64 |
效率 = 划手數 + 時間(秒) 3月累積里程 : 23.19 km |
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