16.3 km | 01:17:41 | 04:46/km日期: 2018-04-16 18:08 - 卡路里: 820 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 64% - PM2.5: 良好(28)
Pace: 07'01" / 05'24" / 05'15" / 05'02" / 04'52" / 04'37" / 04'37" / 04'32" / 04'22" / 04'22" / 04'18" / 04'25" / 04'23" / 04'21" / 04'25" / 04'25" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+02'44") | 1000 / 1000 |
| 2 | | 05'23" (+01'06") | 1000 / 2000 |
| 3 | | 05'14" (+00'57") | 1000 / 3000 |
| 4 | | 05'02" (+00'45") | 1000 / 4000 |
| 5 | | 04'51" (+00'34") | 1000 / 5000 |
| 6 | | 04'37" (+00'20") | 1000 / 6000 |
| 7 | | 04'36" (+00'19") | 1000 / 7000 |
| 8 | | 04'32" (+00'15") | 1000 / 8000 |
| 9 | | 04'22" (+00'05") | 1000 / 9000 |
| 10 | | 04'21" (+00'04") | 1000 / 10000 |
| 11 | | 04'17" | 1000 / 11000 |
| 12 | | 04'25" (+00'08") | 1000 / 12000 |
| 13 | | 04'22" (+00'05") | 1000 / 13000 |
| 14 | | 04'20" (+00'03") | 1000 / 14000 |
| 15 | | 04'25" (+00'08") | 1000 / 15000 |
| 16 | | 04'25" (+00'08") | 1000 / 16000 |
| 17 | | 04'36" (+00'19") | 286 / 16286 |
4月累積里程 :
343.32 km 
愛迪達 瑩光橘sen2(cm26) 累積 :
627.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 05'24" | 00:12'25" |
| 3 | 05'15" | 00:17'40" |
| 4 | 05'02" | 00:22'42" |
| 5 | 04'52" | 00:27'34" |
| 6 | 04'37" | 00:32'11" |
| 7 | 04'37" | 00:36'48" |
| 8 | 04'32" | 00:41'20" |
| 9 | 04'22" | 00:45'42" |
| 10 | 04'22" | 00:50'04" |
| 11 | 04'18" | 00:54'22" |
| 12 | 04'25" | 00:58'47" |
| 13 | 04'23" | 01:03'10" |
| 14 | 04'21" | 01:07'31" |
| 15 | 04'25" | 01:11'56" |
| 16 | 04'25" | 01:16'21" |
| 16.3 | 04'39" | 01:17'41" |
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