| 恭喜完成了第 60 馬 全馬 | 05:46:36 | 08:12/km | 第60馬官方成績 | 日期 | 2018-04-21 | 成績 | 05:46:36 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:12/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'44" | 01:11'31" | | 00:37'47" (+04'03") | | 00:38'55" (+05'11") | 01:15'02" (+03'31") | | 00:36'07" (+02'23") | | 00:41'44" (+08'00") | 01:28'08" (+16'37") | | 00:46'24" (+12'40") | | 00:39'01" (+05'17") | 01:22'27" (+10'56") | | 00:43'26" (+09'42") | |
日期: 2018-04-21 07:00 - 總爬升: 1108 m - 地點: 坪林 - 天氣: 陰後晴 - 卡路里: 2348 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 87% - PM2.5: 良好(16) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 08'44" (+02'43") | 1000 / 1000 | 2 | | 06'19" (+00'18") | 1000 / 2000 | 3 | | 06'14" (+00'13") | 1000 / 3000 | 4 | | 06'17" (+00'16") | 1000 / 4000 | 5 | | 06'07" (+00'06") | 1000 / 5000 |
6 | | 07'20" (+01'19") | 1000 / 6000 | 7 | | 06'35" (+00'34") | 1000 / 7000 | 8 | | 07'37" (+01'36") | 1000 / 8000 | 9 | | 06'01" | 1000 / 9000 | 10 | | 10'12" (+04'11") | 1000 / 10000 | 11 | | 10'27" (+04'26") | 1000 / 11000 | 12 | | 08'48" (+02'47") | 1000 / 12000 | 13 | | 06'23" (+00'22") | 1000 / 13000 | 14 | | 06'03" (+00'02") | 1000 / 14000 | 15 | | 07'13" (+01'12") | 1000 / 15000 | 16 | | 06'16" (+00'15") | 1000 / 16000 | 17 | | 08'25" (+02'24") | 1000 / 17000 | 18 | | 06'58" (+00'57") | 1000 / 18000 | 19 | | 06'52" (+00'51") | 1000 / 19000 | 20 | | 07'33" (+01'32") | 1000 / 20000 | 21 | | 07'25" (+01'24") | 1000 / 21000 | 22 | | 07'06" (+01'05") | 1000 / 22000 | 23 | | 10'25" (+04'24") | 1000 / 23000 | 24 | | 08'33" (+02'32") | 1000 / 24000 | 25 | | 08'13" (+02'12") | 1000 / 25000 | 26 | | 09'03" (+03'02") | 1000 / 26000 | 27 | | 07'45" (+01'44") | 1000 / 27000 | 28 | | 09'47" (+03'46") | 1000 / 28000 | 29 | | 10'24" (+04'23") | 1000 / 29000 | 30 | | 09'24" (+03'23") | 1000 / 30000 | 31 | | 07'36" (+01'35") | 1000 / 31000 | 32 | | 07'57" (+01'56") | 1000 / 32000 | 33 | | 09'54" (+03'53") | 1000 / 33000 | 34 | | 06'38" (+00'37") | 1000 / 34000 | 35 | | 06'52" (+00'51") | 1000 / 35000 | 36 | | 07'46" (+01'45") | 1000 / 36000 | 37 | | 06'33" (+00'32") | 1000 / 37000 | 38 | | 06'09" (+00'08") | 1000 / 38000 | 39 | | 10'12" (+04'11") | 1000 / 39000 | 40 | | 11'59" (+05'58") | 1000 / 40000 | 41 | | 12'54" (+06'53") | 1000 / 41000 | 42 | | 09'12" (+03'11") | 1000 / 42000 | 43 | | 07'10" (+01'09") | 1000 / 43000 |
坪林山河戀馬拉松🏃
後面3,4K整個切換步兵模式,原想530順順的開回來,不料雙腳鬧革命不給使喚
只好ㄟ⋯⋯ 賽後評分: 補給佳,志工熱情❤️!遺憾的是路線硬了點! 給 4 星 4月累積里程 : 338.50 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 08'45" | 00:08'45" | 2 | 06'19" | 00:15'04" | 3 | 06'14" | 00:21'18" | 4 | 06'21" | 00:27'39" | 5 | 06'05" | 00:33'44" | 6 | 07'20" | 00:41'04" | 7 | 06'36" | 00:47'40" | 8 | 07'37" | 00:55'17" | 9 | 06'01" | 01:01'18" | 10 | 10'13" | 01:11'31" | 11 | 10'26" | 01:21'57" | 12 | 08'49" | 01:30'46" | 13 | 06'23" | 01:37'09" | 14 | 06'04" | 01:43'13" | 15 | 07'13" | 01:50'26" | 16 | 06'17" | 01:56'43" | 17 | 08'25" | 02:05'08" | 18 | 06'59" | 02:12'07" | 19 | 06'52" | 02:18'59" | 20 | 07'34" | 02:26'33" | 21 | 07'25" | 02:33'58" | 22 | 07'07" | 02:41'05" | 23 | 10'25" | 02:51'30" | 24 | 08'34" | 03:00'04" | 25 | 08'13" | 03:08'17" | 26 | 09'03" | 03:17'20" | 27 | 07'45" | 03:25'05" | 28 | 09'48" | 03:34'53" | 29 | 10'24" | 03:45'17" | 30 | 09'24" | 03:54'41" | 31 | 07'37" | 04:02'18" | 32 | 07'58" | 04:10'16" | 33 | 09'55" | 04:20'11" | 34 | 06'38" | 04:26'49" | 35 | 06'53" | 04:33'42" | 36 | 07'47" | 04:41'29" | 37 | 06'34" | 04:48'03" | 38 | 06'10" | 04:54'13" | 39 | 10'12" | 05:04'25" | 40 | 12'43" | 05:17'08" | 41 | 12'11" | 05:29'19" | 42 | 09'13" | 05:38'32" | 43 | 07'10" | 05:45'42" | 43.1 | 06'40" | 05:46'36" |
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