11.4 km | 00:59:28 | 05:11/km日期: 2014-02-02 21:22 - 地點: 成大校區 - 天氣: 適合跑步 - 卡路里: 773 Cal - 溫度: 21°C - 濕度: 91%
Pace: 05'20" / 05'13" / 05'13" / 05'13" / 05'13" / 05'16" / 05'13" / 05'09" / 05'14" / 05'08" / 05'07" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'13") | 1000 / 1000 |
| 2 | | 05'12" (+00'05") | 1000 / 2000 |
| 3 | | 05'12" (+00'05") | 1000 / 3000 |
| 4 | | 05'13" (+00'06") | 1000 / 4000 |
| 5 | | 05'13" (+00'06") | 1000 / 5000 |
| 6 | | 05'15" (+00'08") | 1000 / 6000 |
| 7 | | 05'13" (+00'06") | 1000 / 7000 |
| 8 | | 05'09" (+00'02") | 1000 / 8000 |
| 9 | | 05'13" (+00'06") | 1000 / 9000 |
| 10 | | 05'07" | 1000 / 10000 |
| 11 | | 05'07" | 1000 / 11000 |
| 12 | | 04'54" | 436 / 11436 |
2月累積里程 : 73.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'13" | 00:10'33" |
| 3 | 05'13" | 00:15'46" |
| 4 | 05'13" | 00:20'59" |
| 5 | 05'13" | 00:26'12" |
| 6 | 05'16" | 00:31'28" |
| 7 | 05'13" | 00:36'41" |
| 8 | 05'09" | 00:41'50" |
| 9 | 05'14" | 00:47'04" |
| 10 | 05'08" | 00:52'12" |
| 11 | 05'07" | 00:57'19" |
| 11.4 | 04'55" | 00:59'28" |
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