11.1 km | 00:59:52 | 05:23/km日期: 2018-04-25 16:42 - 總爬升: 113 m - 卡路里: 749 Cal - 平均步頻: 190 - 溫度: 27°C - 濕度: 72% - PM2.5: 良好(13)
Pace: 05'45" / 05'33" / 05'29" / 05'23" / 05'24" / 05'28" / 05'23" / 05'20" / 05'33" / 05'02" / 05'08" / 04'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'44") | 1000 / 1000 |
2 | | 05'23" (+00'22") | 1000 / 2000 |
3 | | 05'28" (+00'27") | 1000 / 3000 |
4 | | 05'22" (+00'21") | 1000 / 4000 |
5 | | 05'24" (+00'23") | 1000 / 5000 |
6 | | 05'27" (+00'26") | 1000 / 6000 |
7 | | 05'23" (+00'22") | 1000 / 7000 |
8 | | 05'19" (+00'18") | 1000 / 8000 |
9 | | 05'33" (+00'32") | 1000 / 9000 |
10 | | 05'01" | 1000 / 10000 |
11 | | 05'08" (+00'07") | 1000 / 11000 |
12 | | 04'56" | 114 / 11114 |
4月累積里程 : 410.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'33" | 00:11'18" |
3 | 05'29" | 00:16'47" |
4 | 05'23" | 00:22'10" |
5 | 05'24" | 00:27'34" |
6 | 05'28" | 00:33'02" |
7 | 05'23" | 00:38'25" |
8 | 05'20" | 00:43'45" |
9 | 05'33" | 00:49'18" |
10 | 05'02" | 00:54'20" |
11 | 05'08" | 00:59'28" |
11.1 | 04'57" | 01:00'02" |