29.0 km | 03:24:45 | 07:03/km | 第15半馬| 官方成績 |
| 日期 | 2018-04-29 |
| 成績 | 03:24:45 |
| 總名次 | 282 / 1152 |
| 分組名次 | 16 / 130 |
| 平均速度 | 07:03/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:32'05" | 01:07'23" |
| 00:35'18" (+03'13") |
| 00:35'14" (+03'09") | 01:09'19" (+01'56") |
| 00:34'05" (+02'00") |
| 00:33'04" (+00'59") | 00:00'00" |
|
日期: 2018-04-29 06:25 - 總爬升: 739 m - 平均心率: 156 - 卡路里: 1305 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 89% - PM2.5: 不佳(56)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'39") | 1000 / 1000 |
| 2 | | 06'19" (+00'24") | 1000 / 2000 |
| 3 | | 06'24" (+00'29") | 1000 / 3000 |
| 4 | | 06'26" (+00'31") | 1000 / 4000 |
| 5 | | 06'19" (+00'24") | 1000 / 5000 |
| 6 | | 07'38" (+01'43") | 1000 / 6000 |
| 7 | | 07'40" (+01'45") | 1000 / 7000 |
| 8 | | 06'17" (+00'22") | 1000 / 8000 |
| 9 | | 07'30" (+01'35") | 1000 / 9000 |
| 10 | | 06'11" (+00'16") | 1000 / 10000 |
| 11 | | 06'49" (+00'54") | 1000 / 11000 |
| 12 | | 06'26" (+00'31") | 1000 / 12000 |
| 13 | | 06'50" (+00'55") | 1000 / 13000 |
| 14 | | 06'43" (+00'48") | 1000 / 14000 |
| 15 | | 08'23" (+02'28") | 1000 / 15000 |
| 16 | | 07'49" (+01'54") | 1000 / 16000 |
| 17 | | 06'41" (+00'46") | 1000 / 17000 |
| 18 | | 06'30" (+00'35") | 1000 / 18000 |
| 19 | | 06'41" (+00'46") | 1000 / 19000 |
| 20 | | 06'22" (+00'27") | 1000 / 20000 |
| 21 | | 08'15" (+02'20") | 1000 / 21000 |
| 22 | | 06'00" (+00'05") | 1000 / 22000 |
| 23 | | 06'33" (+00'38") | 1000 / 23000 |
| 24 | | 06'19" (+00'24") | 1000 / 24000 |
| 25 | | 05'55" | 1000 / 25000 |
| 26 | | 07'29" (+01'34") | 1000 / 26000 |
| 27 | | 08'26" (+02'31") | 1000 / 27000 |
| 28 | | 09'45" (+03'50") | 1000 / 28000 |
| 29 | | 06'35" (+00'40") | 1000 / 29000 |
賽前宣言: 到底為什麼又要跑日月潭虐待自己..........
賽後評分: 報名人數不多，所以跑起來不會太擁擠。補給站都不錯，食物種類豐富，紅茶很好喝。重點是，意外欣賞桐花美景，沿途的桐花真是美得令人讚嘆。
給 4 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
4月累積里程 : 66.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'20" | 00:12'55" |
| 3 | 06'24" | 00:19'19" |
| 4 | 06'26" | 00:25'45" |
| 5 | 06'20" | 00:32'05" |
| 6 | 07'38" | 00:39'43" |
| 7 | 07'40" | 00:47'23" |
| 8 | 06'17" | 00:53'40" |
| 9 | 07'31" | 01:01'11" |
| 10 | 06'12" | 01:07'23" |
| 11 | 06'49" | 01:14'12" |
| 12 | 06'27" | 01:20'39" |
| 13 | 06'51" | 01:27'30" |
| 14 | 06'43" | 01:34'13" |
| 15 | 08'24" | 01:42'37" |
| 16 | 07'50" | 01:50'27" |
| 17 | 06'41" | 01:57'08" |
| 18 | 06'31" | 02:03'39" |
| 19 | 06'41" | 02:10'20" |
| 20 | 06'22" | 02:16'42" |
| 21 | 08'16" | 02:24'58" |
| 22 | 06'00" | 02:30'58" |
| 23 | 06'34" | 02:37'32" |
| 24 | 06'19" | 02:43'51" |
| 25 | 05'55" | 02:49'46" |
| 26 | 07'36" | 02:57'22" |
| 27 | 08'21" | 03:05'43" |
| 28 | 09'46" | 03:15'29" |
| 29 | 06'36" | 03:22'05" |
| 29.4 | 06'57" | 03:24'53" |
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