14.6 km | 01:11:20 | 04:53/km日期: 2018-05-03 05:14 - 平均心率: 187 - 卡路里: 786 Cal - 總步數: 13790 - 平均步頻: 193 - 平均步幅: 105 cm - 溫度: 27°C - 濕度: 72% - PM2.5: 良好(7)
Pace: 05'54" / 05'28" / 04'59" / 04'46" / 04'47" / 04'43" / 04'35" / 04'39" / 04'38" / 04'37" / 06'00" / 04'25" / 04'36" / 04'31" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'52" (+01'27") | 1006 / 1006 | 187 / 90 |
| 2 | | 05'26" (+01'01") | 1005 / 2011 | 190 / 96 |
| 3 | | 04'58" (+00'33") | 1003 / 3014 | 194 / 103 |
| 4 | | 04'45" (+00'20") | 1003 / 4017 | 195 / 107 |
| 5 | | 04'45" (+00'20") | 1003 / 5021 | 195 / 107 |
| 6 | | 04'42" (+00'17") | 1000 / 6022 | 195 / 108 |
| 7 | | 04'36" (+00'11") | 1005 / 7027 | 197 / 109 |
| 8 | | 04'38" (+00'13") | 1002 / 8030 | 196 / 109 |
| 9 | | 04'37" (+00'12") | 1000 / 9031 | 197 / 109 |
| 10 | | 04'35" (+00'10") | 1005 / 10036 | 197 / 110 |
| 11 | | 05'56" (+01'31") | 1007 / 11044 | 168 / 99 |
| 12 | | 04'25" | 1001 / 12046 | 199 / 113 |
| 13 | | 04'34" (+00'09") | 1005 / 13052 | 197 / 110 |
| 14 | | 04'30" (+00'05") | 1000 / 14052 | 198 / 111 |
| 15 | | 04'39" (+00'14") | 566 / 14618 | 196 / 109 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
395.61 km 
Mizuno WAVE Prima Etude 28 累積 :
6254.9 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'28" | 00:11'22" |
| 3 | 04'59" | 00:16'21" |
| 4 | 04'46" | 00:21'07" |
| 5 | 04'47" | 00:25'54" |
| 6 | 04'43" | 00:30'37" |
| 7 | 04'35" | 00:35'12" |
| 8 | 04'39" | 00:39'51" |
| 9 | 04'38" | 00:44'29" |
| 10 | 04'37" | 00:49'06" |
| 11 | 06'00" | 00:55'06" |
| 12 | 04'25" | 00:59'31" |
| 13 | 04'36" | 01:04'07" |
| 14 | 04'31" | 01:08'38" |
| 14.6 | 04'46" | 01:11'20" |
展開計圈分析
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